All On The Table

That Hurts

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Welcome to the All On The Table Podcast! This is a safe space where we invite you to lean into the tension of diversity by holding space for authentic, hard conversations. Today's topic? That Hurt! Join us at the table & then join us in the Facebook Group to chat & share your thoughts on today's topic!

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What are some of the right questions we should ask ourselves in order to get unstuck? 

  • Ask yourself why 5x to get to the root of something?
  • What's the narrative I'm telling myself? Does that line up with what's really happening or might I be assuming? Is there another possibility here? 
  • Is there a lie I'm believing? Or being tempted to believe? 
  • Is my response helping me or harming me further?
  • Is this a safety issue (physical or emotional)? 
  • If not a safety issue why am I pulling away? Comfort? Easier? Do I not care about the relationship? Maybe I just don't have the capacity right now to handle it differently. 
    • ...more
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    All On The TableBy All On The Table
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