In this episode I discuss the most prevalent thought in my mind for a while now, who deserves a seat at my table. Coming to realization and appreciation for what I have and the quality of people that I have around me instead of constantly wanting more or wanting to be liked etc.

*If you are dealing with suicidal thoughts and need help 988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline. * 

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Intro - STMFU by Breed

Any thoughts or feedback on it would be very much appreciated!

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