This week we recap #UFC194 and discuss UFC on Fox, Then we speak with Welterweight contender Stephen "Wonderboy" Thompson on his road into the big show with the #UFC. He will be taking on Johny Hendricks at #UFC196

Brought to you by www.thehitsquad.com This is our bonus recap and discussion of all of the events of #UFC193. We break down the card, talk the buzz and figure out whats next!

This week we speak with Shamrock FC President Jesse Finney about all things MMA and what advice he gives up and coming fighters, Then we go more in depth with Lou Giordano on MMA weight cutting.

This week we talk Bellator 145 and speak with Bellator President Scott Coker, MMA fighter Bobby Lashley and more!

Today its Halloween and we talk the scary thought of retirement with Titan FC lightweight champion Rick Hawn. Rick just announced his retirement from competition so we break it all down. We also talk Bellator 145 which goes down Friday Nov 6th in St Louis MO.

This week we speak on fitness and weight cutting with Lou Giordano. We also talk about all the latest in MMA news from around the country.

This week we talk cuts! its "Ask The Cutman" plus we break down UFC fight night 15 and more!

This week we interview regional MMA fighter Susie "Mama Beast" Wyatt talking her past, present, and future! Then we talk with MMA legend and UFC Hall of Famer Ken Shamrock!

This week we speak with Titan FC fighter and former Bellator Tournament winner Rick Hawn. THen we discuss what its like kicking off a new promotion with Prime FS. We also recap Invicta FC 10!

This week we talk old school UFC 1 with Art "One Glove" Jimmerson. we break down Shamrock FC XFN, then discuss the trials of ammy MMA with top prospect Jordan Dowdy.