What does it really mean to age well?

Amanda sits down with OMRE Life CMO Sven Kaifel for an honest conversation about longevity, healthy aging, and the everyday choices that can help us feel stronger, sharper, and more energized as we get older.

Together, they explore the science behind cellular health, why NAD+ has become one of the biggest topics in the wellness world, and why OMRE takes a different approach with its doctor-founded, NAD+ precursor formula. Sven also shares the personal reason he became passionate about longevity: wanting to stay active enough to snowboard, skateboard, and practice martial arts with his twin boys—and hopefully one day with his grandchildren.

The conversation covers the difference between supplements and substitutes, why consistency matters more than quick fixes, and the healthy habits that have the biggest impact over time. Amanda and Sven also discuss sleep, movement, stress, community, preventative health, and the wellness trends they believe are overhyped.

Plus, Amanda gives her honest first impressions of OMRE’s new liquid turmeric and shares what aging well means to her—from maintaining energy and mental clarity to looking and feeling her best for years to come.

Whether you’re curious about longevity, interested in optimizing your health, or simply trying to build better habits, this conversation offers practical insights without the hype or promises of a magic pill.

Learn more about OMRE Life at omre.co and follow @omrelife.

Follow Amanda at @askamandaadams and @thatnashvillegirl for more conversations with inspiring people, brands, and businesses shaping Nashville and beyond.

If you enjoyed this episode, be sure to follow the podcast and leave a rating or review—it helps us keep sharing great stories from Nashville.

IMPORTANT REMINDER: This episode is for informational and entertainment purposes only and should not be considered medical advice. Always speak with a qualified healthcare professional before starting a new supplement.

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Connect with Amanda on That Nashville Girl Instagram, Amanda's Instagram, and YouTube.

What does it really take to make it as a musician in Nashville?

When Anna Scott first moved to Music City, her very first Broadway shift earned her just $4 in tips. Today, she's one of the city's sought-after performers, playing regularly on Broadway, entertaining crowds at Tennessee Titans and Nashville Predators games, and even receiving career advice from country music legend Garth Brooks.

In this episode of That Nashville Girl, Anna shares the behind-the-scenes reality of building a career as a working musician—from learning more than 400 songs to survive on Broadway to the unexpected moment she found herself performing for Garth Brooks and Trisha Yearwood without realizing they were in the audience.

We also talk about:

• How Anna landed her first Broadway gig
• What it's really like making a living as a Nashville musician
• The surprising advice Garth Brooks gave her
• Why tipping the band matters more than most people realize
• The dedication it takes to perform on Lower Broadway
• The story behind her original song, "First Round Pick"

Whether you're an aspiring artist, a country music fan, or just curious about life behind the neon lights of Broadway, this episode offers an honest look at the hustle, persistence, and passion it takes to succeed in Nashville.

Connect with Anna Scott

• Instagram: @annascottmusic
• TikTok: @annascottmusic
• Facebook: Anna Scott Music
• Website: www.annascottmusic.com

Follow That Nashville Girl

• YouTube: @ThatNashvilleGirl
• Instagram: @thatnashvillegirl
• Host: @askamandaadams
• Website: www.thatnashvillegirl.com

Recorded during CMA Fest in Nashville.

If you enjoyed this episode, be sure to follow, subscribe, rate, and leave a review. Your support helps us continue sharing the incredible stories behind Nashville's artists and music community.

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Connect with Amanda on That Nashville Girl Instagram, Amanda's Instagram, and YouTube.

Gracee Shriver has been chasing her country music dream since she was a kid—literally. Long before releasing her new EP Pretty Psycho, she was playing full sets on Nashville's Broadway at just 11 years old.

In this episode, Gracee opens up about her journey from The Voice to finding her sound, the stories behind the songs on Pretty Psycho, and why she's finally stepping into the artist she always knew she could become.

But don't expect a typical music interview.

Somewhere between talking about Broadway, songwriting, and what's next in country music, we end up discussing mechanical bull injuries, "Cornhole Gate," celebrity tournaments, CMA Fest adventures, and the true story that inspired "Missed the Boat." It's funny, honest, and exactly the kind of conversation that reminds you why Nashville is full of unforgettable characters.

If you love country music, great storytelling, and discovering artists before they become household names, you'll leave this episode a Gracee Shriver fan. Plus, stick around for a special live acoustic performance of "Missed the Boat."

Don't forget: new episodes drop every week! Like and subscribe wherever you get your podcasts to make sure you never miss a minute!

Connect with Amanda on That Nashville Girl Instagram, Amanda's Instagram, and YouTube.

Two weeks after announcing her engagement, Kelsi Mayne received a DM from a complete stranger.

Let’s just say…the wedding never happened.

Instead, she turned one of the hardest chapters of her life into “Time Machine,” one of our favorite songs of the year.

In this episode, Kelsi shares the real story behind the song, how heartbreak shaped her songwriting, what it was like leaving Canada to pursue country music in Nashville, and why she says she wouldn’t change a thing.

Follow Kelsi Mayne: @kelsimayne

Follow That Nashville Girl: @ThatNashvilleGirl

Follow Amanda Adams: @askamandaadams

Don't forget to subscribe, like & comment -- it helps us grow and keep telling great stories!

Don't forget: new episodes drop every week! Like and subscribe wherever you get your podcasts to make sure you never miss a minute!

Connect with Amanda on That Nashville Girl Instagram, Amanda's Instagram, and YouTube.

What do a 46-pound catfish, a reality TV show, and a hit country song all have in common?

Country artist Becca Bowen.

Amanda catches up with Becca at Wanna Spoon Cereal Bar in this Around Town episode to talk about the viral moment that changed her life, the reality TV competition that put her music in front of millions, and the ex-boyfriend who unknowingly inspired “Son of a Gun.” Plus, Becca shares the story behind her latest single, “Raise a Little Hell.”

Some stories are too good to make up—and this is one of them. Full of twists, heart, and a whole lot of country, it’s an episode you won’t want to miss. 

Follow Becca Bowen: @becca_bowen_

Follow That Nashville Girl: @ThatNashvilleGirl

Follow Amanda Adams: @askamandaadams

If you enjoyed this episode, be sure to follow the podcast and leave a rating or review—it helps us keep sharing great stories from Nashville.

Don't forget: new episodes drop every week! Like and subscribe wherever you get your podcasts to make sure you never miss a minute!

Connect with Amanda on That Nashville Girl Instagram, Amanda's Instagram, and YouTube.

Tyra Madison isn’t trying to fit the mold, and that’s exactly the point.

Behind the glam, the bangs, and the “Bratz Country” nickname is an artist who’s perfectly happy being a little messy, a little loud, and completely herself.

In this Around Town episode, recorded at JBJ’s Nashville, Jon Bon Jovi’s bar on Broadway, Tyra shares the stories behind Judge Judy and Bratz Country, opens up about turning heartbreak into songwriting, and explains why she’s stopped trying to fit in.

And stick around until the end… things get absolutely hilarious as Tyra teaches Amanda the Judge Judy line dance and takes on the mechanical bull.

Follow Tyra: @tyramadisonmusic
Follow That Nashville Girl: @ThatNashvilleGirl
Follow Amanda Adams: @askamandaadams

Don’t forget to subscribe, like & comment—it helps us grow and keep telling great stories!

Don't forget: new episodes drop every week! Like and subscribe wherever you get your podcasts to make sure you never miss a minute!

Connect with Amanda on That Nashville Girl Instagram, Amanda's Instagram, and YouTube.

Ethan Burdick's journey almost ended before it ever began.

After hearing "no" from American Idol, Ethan went back to his college dorm, taught himself guitar, dropped out of school, and started singing on TikTok Live—making just enough money to keep his dream alive.

Even when nothing seemed to be happening, Ethan believed God had a plan. Then someone discovered him on TikTok.

That single moment opened the door to opportunities he'd only dreamed about, leading to his hit song "I Get the Picture," SiriusXM Hits 1, and a tour with Jelly Roll.

In this episode, Ethan shares the full story behind his journey—from setbacks and sacrifice to breakthrough, success, and the faith that carried him every step of the way.

Follow (and subscribe to) That Nashville Girl
YouTube: @ThatNashvilleGirl
Instagram: @thatnashvillegirl
Host: @askamandaadams
Website: www.thatnashvillegirl.com

Get to know Ethan Burdick
YouTube: @ethanburdick
Instagram: @ethanrburdick
TikTok: @ethanburdick
Facebook: Ethan Burdick

Don't forget to subscribe, like & comment—it helps us grow and keep telling great stories!

Don't forget: new episodes drop every week! Like and subscribe wherever you get your podcasts to make sure you never miss a minute!

Connect with Amanda on That Nashville Girl Instagram, Amanda's Instagram, and YouTube.

Turns out Chancey Williams has lived about five different lives already.

Professional rodeo cowboy. Ranch kid. Nashville songwriter. Country artist. Guy who once drove Toby Keith to an awards show red carpet in his ’95 Chevy van.

Amanda caught up with Chancey during CMA Fest, and somehow every story was better than the last.

Whether you’ve been following Chancey for years or this is your first introduction, this episode is full of the kind of stories that remind you why country music is at its best when it’s rooted in real life.

Chancey opens up about:

• Growing up on a Wyoming ranch
• Choosing country music over professional rodeo
• What cowboy life is really like
• The impact Yellowstone has had on western culture
• Nashville, songwriting, and staying true to his roots
• His friendship with Toby Keith

Don't forget to like, follow, and subscribe!

Don't forget: new episodes drop every week! Like and subscribe wherever you get your podcasts to make sure you never miss a minute!

Connect with Amanda on That Nashville Girl Instagram, Amanda's Instagram, and YouTube.

How do you release a breakup album… the day before your wedding?
Chase Wright did exactly that.

In this episode of "Around Town with That Nashville Girl," Chase opens up about the story behind Chasing Shadows, the album he finished just before marrying the love of his life.

He shares why writing those songs became therapy, how his wife navigated hearing heartbreak songs while planning a wedding, and why he now performs them from a place of gratitude instead of pain.

We also talk about marriage, fatherhood, faith, building a career in country music, and why Chase’s daily devotionals have become such an important part of both his life and his fans’ lives.

As always, there’s plenty of fun too. Chase performs an acoustic version of “Find Myself," steps behind the bar at JBJ’s as our celebrity bartender, mixes up a Lost Highway and an Old Fashioned with varying degrees of confidence, and proves he’s just as likable off stage as he is on it. We also chat about Super Bowl 2030 Halftime predictions, Taylor Swift's wedding, and so much more!

Whether you’re a longtime fan or discovering Chase Wright for the first time, this episode is full of great stories, plenty of laughs, and a reminder that sometimes the hardest chapters of our lives become the ones we’re most grateful for.

Follow Chase on all platforms:  @ChaseWrightMusic
Follow JBJs on Instagram: @JBJsnash
Follow (and subscribe) to That Nashville Girl:  @ThatNashvilleGirl  
Follow our host on Instagram: @askamandaadams

Don't forget to Like & Comment -- it helps us grow and keep telling great stories!

Don't forget: new episodes drop every week! Like and subscribe wherever you get your podcasts to make sure you never miss a minute!

Connect with Amanda on That Nashville Girl Instagram, Amanda's Instagram, and YouTube.

Jenny Tolman joins That Nashville Girl for a rooftop conversation during CMA Fest that's equal parts country music, motherhood, and unforgettable Nashville stories.

After introducing herself to a national audience on The Road—the Paramount+ series from Taylor Sheridan featuring Blake Shelton, Keith Urban, and Gretchen Wilson—Jenny shares what it was really like to leave her young son at home while chasing a lifelong dream. She opens up about pumping on the road, balancing motherhood with a music career, and why those sacrifices made every moment on the show even more meaningful.

Jenny also reflects on the story behind her single "Baby Steps," the unexpected support it received from Bobby Bones and Women of iHeartCountry, and why the song's message of appreciating how far you've come resonates so deeply with her life today.

In this episode, Amanda and Jenny discuss:

• Jenny's experience filming The Road
• Leaving her son for the first time while competing on national television
• The realities of motherhood in the music industry
• The story behind "Baby Steps" and its unexpected radio success
• Meeting her husband and producer, Dave Brainard
• The emotional inspiration for her song "Lonely in the Lone Star"
• Performing for the family of fallen Marine Riley McCollum
• Writing "Honky Tonk Songs" and collaborating with Gretchen Wilson
• What Jenny learned from Gretchen during The Road
• Cowgirls at the Cowboy, her all-female music festival in Jackson Hole
• What's next for Jenny Tolman in 2026

From laugh-out-loud stories about finding love in Nashville to deeply personal conversations about grief, family, and resilience, this episode captures everything that makes country music so powerful. It's a conversation about chasing dreams, honoring the people who shape us, and remembering that life's biggest milestones are often built one baby step at a time.

Listen to Jenny Tolman's music, including "Baby Steps," "Lonely in the Lone Star," and "Honky Tonk Songs" featuring Gretchen Wilson. Be sure to follow her for tour dates and new music.

Follow Jenny Tolman
Instagram: @jennytolman
Website: www.jennytolman.com

Follow That Nashville Girl
Instagram: @thatnashvillegirl
Website: www.thatnashvillegirl.com

Follow Amanda Adams
Instagram: @askamandaadams

Don't forget: new episodes drop every week! Like and subscribe wherever you get your podcasts to make sure you never miss a minute!

Connect with Amanda on That Nashville Girl Instagram, Amanda's Instagram, and YouTube.