That Old Hag Called Sleep Paralysis | Marks Unexplained World (Ep. 77)

Sleep paralysis is a temporary loss of muscle control just after falling asleep or before waking up.

Sleep paralysis frequently involves hallucinations or a feeling of suffocation.

No one knows exactly what causes sleep paralysis, but it is linked to sleep disorders and certain mental health conditions.

Marks Unexplained World Podcast Description & Credits www.hauntedresearchcentre.com

www.frightnights.co.uk

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Credits...

Photography by Helen Poolar

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