That One Thing

That One Thing

By Kayleen DuffyEducationSelf-Improvement
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That One Thing episodes

  • That One Thing with...Me talking about the process

    This is a topic I’ve been discussing with others and reflecting on for years. How often do we get so focused on the end result that the process itself becomes unenjoyable, even miserable, or we don’t take the time to appreciate the beauty of the journey? I’ve found myself caught up in this more times than I’d like to admit, and it’s something I’m actively working on. Life isn’t easy, and when we take on challenging goals, it can be even harder. So, I challenge all of you—and hold myself accountable as well—to pause and celebrate the beauty of the process.

    6 min
  • That One Thing with...My Mom and Dad

    I can hardly believe it—I get to have my parents on the podcast! This is going to be such a fun and maybe even eye-opening experience, as we dive into where so many of my values and influences come from.

    They’ve been married for 38 years, excelled in their careers, and continue to grow and evolve as individuals with each passing year. Above all, they’re just genuinely good people.

    This episode is sure to make you laugh and might even tug at your heartstrings. It’s packed with valuable wisdom from two people who have done life right—and who I love and appreciate more than words can say.

    38 min
  • That One Thing with...Brian Lindo

    I can hardly believe I get to announce our next guest, Brian Lindo! If you're into food and follow social media, you probably already know who Brian is.


    We met through mutual friends in the New York fitness scene, and after our conversation, I left feeling inspired, motivated and uplifted. Brian started his career in tech sales, where he was incredibly successful, but he trusted his instincts and took a leap of faith to pursue his true passion.


    Get ready for an episode that will leave you feeling motivated and maybe even inspire you to follow your own gut!


    37 min
  • That One Thing with...Monty Hermann

    I'm thrilled to introduce you to Monty Hermann—a friend, neighbor, and someone who continually sparks my curiosity and excitement. This episode left me inspired, introspective, and eager to keep trusting my gut.


    Monty kicked off his career in advertising, working with some of the biggest agencies in the world. After a successful decade, his intuition nudged him towards something greater. His journey feels like a story straight out of the movies! Monty keeps evolving, taking his key skills and applying them across various industries.


    Get ready for an episode that will uplift and motivate you, inspiring you to truly LIVE.!


    44 min
  • That One Thing with...Sunny Nelson
    I'm excited to introduce you to Sunny Nelson, a remarkable individual I met through Alluviance, a community of sellers dedicated to the inner game. Sunny is a senior sales executive at AWS, and her story is truly inspiring.
    Sunny’s success in her career is impressive, but what sets her apart is her commitment to personal growth and her dedication to doing meaningful work. She navigates her professional and personal life with incredible drive and energy, serving as a role model for aspiring leaders. And if you are of the faith, her call out on this gave me the chills.
    This episode promises to leave you feeling uplifted and motivated, inspiring you to embrace challenges and strive for excellence in all areas of life.
    33 min
  • That One Thing with...Gavin Moseley

    I've known Gavin for years, but hearing his full story has left me both inspired and humbled. Before I even moved to New York, Gavin always made me feel welcome, as if we had been friends forever. If you have ever been to Rocco's + The Garrett or any of his other establishments, you feel it too.


    Gavin has achieved incredible success in his hospitality career, but what stands out most is his dedication to leadership and his community. He genuinely cares about making people feel valued and aims to bring a smile to everyone's face, especially his best friends.


    This episode promises to leave you feeling uplifted and motivated, inspiring you to spread smiles wherever you go.

    27 min
  • That One Thing with...Me talking about controleables

    Join me in this episode as I dive into the importance of what we can control in life: how we treat others and the effort we put into everything we do. You’ll get to hear my thoughts and insights, with the main goal of reflecting on these vital aspects.

    As always, I'm new at this, so I'd appreciate your feedback. I love this community and I can feel myself growing and evolving thanks to what I've learned from these amazing guests, your comments, and the art of podcasting itself.

    Again, thank you for being a part of this incredible and humbling journey.

    11 min
  • That One Thing with...Declan Basile
    I'm excited to introduce you to Declan Basile, a remarkable individual I met through Haymakers. I am getting to know Declan and I know his story is truly inspiring. Declan has a successful career in ad sales, but what sets him apart is his commitment to pushing his physical limits and his entrepreneurial venture, SweetFeet.
    Declan’s dedication to his body, his intentional lifestyle, and his innovative startup are truly commendable. He takes on challenges with incredible drive and energy, and his journey is a testament to hard work and perseverance.
    This episode promises to leave you feeling uplifted and motivated, inspiring you to embrace challenges and strive for excellence in all areas of life.
    34 min
  • That One Thing with...Me and A Recap!

    This is a fun episode and you get to hear from me!

    The main goal of this episode is to highlight my incredible guests and discuss the key lessons I've learned from them. If you haven't had a chance to listen to their episodes, please do. If you find them inspiring, please share them. As always, I'm new at this, so I'd appreciate your feedback.

    I love this community and I can feel myself growing and evolving thanks to what I've learned from these amazing guests, your comments, and the art of podcasting itself.

    Thank you for being a part of this incredible and humbling journey. We are only getting started.

    12 min
  • That One Thing with...Bobby Pennington

    This is a special one that truly impacted me. I met Bobby through the Haymakers community and after my first conversation with him, I was moved. He lives with such purpose and intent and a lot of this is inspired by having some serious hardship early on in life. 

    Bobby has had an incredibly successful consulting career, but the way he seeks to inspire and impact others, is truly moving. 

    He is deep, humble, funny, and inspring. 

    This episode promises to leave you feeling uplifted and motivated!


    32 min

About That One Thing

From the publisher's feed

Welcome to "That One Thing" with Kayleen Duffy, where inspiration meets determination. Join Kayleen, a former D1 athlete turned software sales dynamo, as she delves into the stories of individuals who epitomize resilience and achievement. From seasoned athletes to colleagues in the corporate world, Kayleen thrives on uncovering the secrets to success, no matter the challenges faced. Get ready to be motivated and empowered as we explore the journeys of those who refuse to let anything stand in the way of their dreams.