Warning! Some sensitive subjects come up in this episode, including rape and suicide. We deal with a couple of sensitive topics here. On this episode we talk about “snowflakes” people taking offense, and being overly sensitive. We are sure to offend!

Rynn’s life sherpa talks about what self-care is and why it is absolutely necessary. Why is it so important? Do men and women self-care differently? Can Mitch get his dogs to meditate with him? Hop in your bubble bath and listen in.

Is leadership different for women and men? We think so. Is it more difficult when you are young? All the difficulties and joy of being a woman in leadership are on full display in today’s episode!

Meet our counterparts. The “men” take over the studio in this one. Donny who normally talks non-stop, has an unexpected bout with mic fright! And Shane still refuses to say he’s a feminist.

How is this still happening? We talk about situations when we’ve both encountered gentlemen who want to tell us what to do with our faces, etc. Don’t try this at home, friends.

Why do women and men think so differently? We talk to the author, screenwriter, lawyer, investment banker, and feminist superstar Valerie Alexander. She shares her research on why the brains of women and men have evolved and how we need to deal with that in today’s world.

Here comes the bridal episode! What do feminists do when they get married? Weddings are lovely, but also absolutely crazy. Rynn and Katrina talk about where certain wedding traditions come from and whether or not you can make a wedding feminist. Good luck with that, folks!

The man, the myth, the legend. In this episode we talk to the man who makes all of our dreams possible, our producer, Mitch. Come learn about our favorite Golden Girls fan.

Friendship can be a struggle for women. In this episode we talk about all the ways it shouldn’t be a struggle and the recipe for a good, adult female friendship.

Feminism IS NOT a bad word. Welcome to the womanifesto where we tell you who we are and what we believe about feminism and why we think it’s for everybody - you included.