That Pretty Good Podcast

Today, we are joined by 2 time Olympic Gold Medalist, Rebecca Johnston!  Rebecca is a member of the Canadian National Women’s hockey team; she’s competed in 8 IIHF World Championships and 3 Olympic Winter games, helping Canada win Gold at Vancouver 2010 and Sochi 2014, as well as a Silver at PyeongChang 2018 where she was among the team’s leading scorers.  Jump into the conversation as we discuss everything from the mental challenges that come with being a professional athlete, to where Rebecca keeps her gold medals. Find Rebecca on Instagram or Twitter: @rjohnst6

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WE BACK BABY! Today, we are joined by Dr. Rose Nagra, the proud owner of Ambiance Dental, where each smile is truly a work of art. Rose is a mother of 2 and loves being part of the entrepreneurial spirit of Calgary.  Rose shares her incredibly raw yet relatable journey with us and I guarantee you, whether you're a woman in business, a woman of colour, a mom, or really just a human, you'll take something  powerful away from this conversation. 

Check out:

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Cara is joined by brothers Chase and Addison Rickaby, the founders of Tamarack.  They specialize in content creation; from video production and photography, to branding and even guided off roading adventures.  The boys and Cara enjoy a few pints and discuss how tragedy gave them the nudge they needed to take a leap and dive into their business, and how they continue to grow and adapt with the evolving needs of their clients. 

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https://wirthhats.com/

Hey, you! Today we're speaking with psychologist and business owner, Cristina Kalas.   Cristina tells us the fascinating story of how she became passionate about helping others to identify who they are, through her own journey of self-exploration.  Join in on the conversation to hear Cara and Cristina discuss trusting yourself, when to see a therapist, and productivity during quarantine.

Check out:
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Welcome back for part 2 of the Shawn Hook interview series!  Shawn is a multi-Juno Award Nominee and 2x platinum recording artist.  This week Cara and Shawn shoot the breeze, and cover topics such as BLM, Shawn's vocal routine, and camaraderie between Canadian musicians and athletes. Shawn also answers YOUR questions, so grab your wine, or your coffee, and join in!

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check it out: https://wirthhats.com/ 

Today Cara sits down with multi-Juno Award Nominee and 2x platinum recording artist, Shawn Hook. In this episode of an exciting 2 part series, they focus on Shawn's story.  He lets us in on his journey and his rise to success.  They discuss how Shawn got discovered, his most vulnerable moments, and his passion for music. You might just get Hooked!  

Cara is joined by Mike Downie AKA Downie Live.  Mike is a YouTuber and adventure seeker, passionate about delivering creative, fun, and focused messaging through video. Mike is proudly based in Vancouver, BC and now has over 120,000 subscribers on YouTube and over 11 MILLION views. Cara and Mike discuss the life of a content creator, how to generate the most revenue, and the strategy behind creating a successful YouTube channel. 

Today, we sit down with business owner and boss babe, Zoe Dupuis, to discuss her blossoming business, Finding July.  Zoe has lived all over the world, and is sharing her love for style with us through her Canadian fashion e-commerce.  Zoe explains her passion for styling Canadian women, trusting her gut, and giving it her all to make her dreams come true.  PLUS! We have a special promo code for YOU to get 10% off all Finding July merchandise - YAY! Use code 'prettygood' at checkout for 10% off your Finding July goodies. Happy shopping!

This week, Cara's dad Mario is in the house! In 1983, Mario founded Martech Electrical Systems in Castlegar, BC, and has been the OG entrepreneurial inspo for Cara since day one.  Martech has since become Martech Group of Companies, so tune in as we dive into Mario's journey as an entrepreneur, father, grandfather, and coach.  Mario gives us advice for starting a business, coping with loss while managing obligations, and always protecting yourself.  This one is Pretty Good.

There may have been tequila involved in the recording of this episode... Join us for a lively discussion with the founders of MenzLeague, Derek Hill and Fabian Warner.  Their mission is to provide like-minded men with a support system surrounding mental health, physical health, financial aptitude and relationships, through real talk and fresh ideas.  We discuss where the idea for MenzLeague comes from, what Derek and Fabian's vision is for anyone who identifies as a man, and the message behind their pillars.