In this episode, I rant about the drama of toxic managers and their effects on your mental health. With a little bit of heart and a sprinkle of stats and tips, you can keep your sanity intact. It's a must-listen for anyone who's ever had to deal with a nightmare at the office!

Let's decode the drama of CHEATING! 💔From temptation to hookups, I'm breaking down the difference between physical and emotional infidelity. Get ready for a deep dive into the psychology of betrayal and the epic fails that come with crossing the line in today's dating scene. Tune in as I spill the tea on trust, heartache, and the messy aftermath of crossing boundaries where you shouldn't.

Let's dive deep into the whole "changing for bae" dilemma. Is it all about flexing your adaptability muscles or losing your own vibe in the process? Let's unpack the ins and outs of morphing for love while keeping it 💯. Tune in for some real talk on balancing personal growth with staying true to yourself in relationships.

I get it. It's hard to stick to it. Especially when it comes to fitness. So if you're feeling a little hopeless with your progress, this episode might be the pre-workout you need to get a boost of motivation to get back out there and crush those fitness goals.

Have you meet your online Bestie IRL? Get ready to LOL as I spill the tea on one of my fondest memories, meeting my IG friend who maybe wasn't a friend at all. If there was such thing as an "awkward bond" this would be it!

Are you ready to say "I do?" Delve into the complexities of tying the knot at a young age with me, as I talk, balancing personal growth, and exploring pitfalls of getting married too fast, too soon.

Here's a candid reflection on putting oneself out there and the vulnerability it takes to confess one's feelings. Is asking for what you want worth it, even when rejection is a possibility?

Who are you giving yourself to? Those who ACTUALLY value you? Or those who don't even know you?

Do I want to live alone? Yes. Do I want a partner? Also, yes. So what's the solution? Deep dive the chokehold of hyper-independence and the impact it has on yourself, your home, and your relationships.

Empowerment knows no gender. It's time for us to level the playing field.