We’re closing out Season 1 chatting with life coach and entrepreneur, Kelsey Scoggin, about learning to thrive. She takes us on a journey through the trenches of self-discovery and shares her heart behind wanting to empower others as well. You can follow her on Instagram @kelseyscoggin_

According to the CDC, boys are more likely to be diagnosed with ADHD than girls. It probably has a lot to do with how the symptoms present differently. What used to be considered a childhood disorder for boys, is now becoming more widely accepted and diagnosed into adulthood. Women are telling their stories all over the internet about how their diagnosis got overlooked.

Tune into this week’s episode where my childhood best friend, Ellie, and I process through what it was like being diagnosed with ADD at age 27.

In this episode I got to chat with the talented and rather introverted songwriter Caleb J Murphy about his inspiration and process when creating vulnerable albums like “Everybody Breaks” and “Where Color Survives”. He also gives us personal insight into what healthy support and community can look like. Check out his music at calebjmurphy.com

Join us as Donovan Daniel from Grizzled Teddy Company gives you an exclusive behind the scenes look into the vision and making of his beard oil. Learn what motivates him to see men happy, healthy, and whole. We’ll see how he’s taken a holistic look into health and intentional living.

From HR businesswoman to substitute teacher, Leslie opens up about her journey through insecurity, big decisions and resiliency that will inspire you to do what you love.

In this episode I had the privilege of interviewing Alex Johnston. Her son, Reign, was diagnosed with Spinal Muscular Atrophy Type 1 and they’re on a race against time to fundraiser 3M dollars to see him receive a life-changing treatment not yet available in Canada.

Here’s a bonus episode with my dear friend Tom. He’s 88 years young and has advice for how to love others and live in a way that keeps you moving forward.

This week on That Really Happened we Interview Emmy who has been gracious to share her personal struggle with disordered eating. She’s a wife, dog mom, jujitsu warrior and artist, but behind her passion for life lives a desire to see others set free from the shame that comes with battling an eating disorder.

In this episode you’ll hear from Dallas Harper, the founder of Human1st, a lifestyle brand with a community focus. He has a fresh and inspiring take on what it means to be human.

Welcome to our first episode of That Really Happened with special guest Dr. Dana Monroe! Dana has been in her industry for 27 years, growing to the rank of CEO after 22 years of direct service and promotion within her current organization. In this episode, I got to interview her about all things EMPATHY!  Empathy is one of the main tenants of That Really Happened. This is a storytelling podcast to help us grow as individuals and communities. Listen in as we lay the groundwork for how empathy builds connection.