HEADS UP: There are a couple of f-bombs in this one. 

You know that feeling. The eighteen-wheeler with the happy cows on the side. The refrigerated aisle. The friend in a barbecue-mascot t-shirt. The sick, furious, grieving, how-is-nobody-else-seeing-this feeling that hits a hundred times a week.

It has a name. And once you name it, you can do something with it.

In this episode I get into what moral injury actually is, why being triggered by that truck is more layered than it looks (hint: part of it is grief for the version of you that didn't know yet), and the small body-based moves I use to keep the energy from getting stuck.

Plus — some real optimism about where the movement is, eighteen years in. And a Bob Marley song that's got me smiling.

Links

📝 Substack (get episode alerts): veganfireside.substack.com 

🌐 Website: krimdom.com/veganfireside

🐌 Krimsey's Newsletter: E-Snails

📚 Krimsey's Books: dabblerouser.com/books

💌 Contact: krimdom.com/contact

Vegan Fireside: A podcast by Krimsey Lilleth — honest conversations about the inner life of being vegan in a world that mostly isn't.