Vegan Frandz

By Krimsey

Return to your mothership

krimdom.com

... more

· Society & Culture

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FAQs about Vegan Frandz:

How many episodes does Vegan Frandz have?

The podcast currently has 4 episodes available.

Vegan Frandz episodes:

May 16, 2026 That sick feeling at the grocery store...and how to move through it
HEADS UP: There are a couple of f-bombs in this one.
You know that feeling. The eighteen-wheeler with the happy cows on the side. The refrigerated aisle. The friend in a barbecue-mascot t-shirt. The sick, furious, grieving, how-is-nobody-else-seeing-this feeling that hits a hundred times a week.
It has a name. And once you name it, you can do something with it.
In this episode I get into what moral injury actually is, why being triggered by that truck is more layered than it looks (hint: part of it is grief for the version of you that didn't know yet), and the small body-based moves I use to keep the energy from getting stuck.
Plus — some real optimism about where the movement is, eighteen years in. And a Bob Marley song that's got me smiling.
Links
📝 Substack (get episode alerts): veganfireside.substack.com
🌐 Website: krimdom.com/veganfireside
🐌 Krimsey's Newsletter: E-Snails
📚 Krimsey's Books: dabblerouser.com/books
💌 Contact: krimdom.com/contact
Vegan Fireside: A podcast by Krimsey Lilleth — honest conversations about the inner life of being vegan in a world that mostly isn't.
...more
13min
January 11, 2026 I Deleted Social Media Because There Were Too Many Vegans
I'm not the first person to quit social media, and it's not even my first time. Six months ago, I ran back to Instagram and Facebook, hopeful and optimistic. This morning, I deleted everything—again. This is my quitting manifesto.

Links
📝 Substack (get episode alerts): veganfireside.substack.com
🌐 Website: krimdom.com/veganfireside
🐌 Krimsey's Newsletter: E-Snails
📚 Krimsey's Books: dabblerouser.com/books
💌 Contact: krimdom.com/contact
Vegan Fireside: A podcast by Krimsey Lilleth — honest conversations about the inner life of being vegan in a world that mostly isn't.
...more
7min
October 29, 2025My Costume Made Everyone Uncomfortable (and I Liked It)
I wore a vegan Halloween costume, and people hated it. Then I had two conversations that went surprisingly well — one at a dairy booth, one at the library — and they reminded me why small, awkward moments matter. This episode is about speaking up even when your voice shakes, finding gentle ways to ask hard questions, and realizing activism doesn’t always look like a protest sign. Sometimes it’s just a conversation.
Full Episode Transcript: available at Vegan Fireside on Substack
Links mentioned in the show:
My Vegan Halloween Costume: view on Instagram or Facebook
NPR Article: [A study found lead in popular protein powders. Here's why you shouldn't panic](https://www.npr.org/2025/10/16/nx-s1-5576294/protein-powder-lead-consumer-reports#:~:text=Consumer Reports says lead levels,those of beef-based powders.)
Vegan Whey Protein: Whey Forward (not an ad)
Conscious Leadership Retreat (May 3-6, 2026; Palm Springs, CA)
How to contact me:
💌 E-Mail: [email protected]
🔔 For Podcast Alerts: subscribe
🐌 Personal Newsletter: E-Snails from Krimsey
💼 LinkedIn: @krimsey
📚 My Books: krimdom.com/books
📝 Substack (AI, systems, food): @krimsey
Links
📝 Substack (get episode alerts): veganfireside.substack.com
🌐 Website: krimdom.com/veganfireside
🐌 Krimsey's Newsletter: E-Snails
📚 Krimsey's Books: dabblerouser.com/books
💌 Contact: krimdom.com/contact
Vegan Fireside: A podcast by Krimsey Lilleth — honest conversations about the inner life of being vegan in a world that mostly isn't.
...more
16min
October 16, 2025 A Warm Tummy Twinkle
After years away from the restaurant world, I felt a familiar spark again. This first episode is me following that feeling and opening the door to something new: a digital fireside for the vegan community I’ve been missing.
I talk about where I’ve been since closing my Cajun vegan restaurant, why this project feels like the next step, and what kind of space I hope to build here—one rooted in warmth, honesty, and connection.
If you’ve ever felt alone in your vegan journey or unsure what your next creative move should be, this episode is for you.
How to contact me:
💌 E-Mail: [email protected]
🔔 For Podcast Alerts: subscribe
🐌 Personal Newsletter: E-Snails from Krimsey
💩 Instagram: @krimsey
💼 LinkedIn: @krimsey
📚 My Books: krimdom.com/books
📝 Substack (AI, systems, food): @krimsey
Links
📝 Substack (get episode alerts): veganfireside.substack.com
🌐 Website: krimdom.com/veganfireside
🐌 Krimsey's Newsletter: E-Snails
📚 Krimsey's Books: dabblerouser.com/books
💌 Contact: krimdom.com/contact
Vegan Fireside: A podcast by Krimsey Lilleth — honest conversations about the inner life of being vegan in a world that mostly isn't.
...more
8min

FAQs about Vegan Frandz:

How many episodes does Vegan Frandz have?

The podcast currently has 4 episodes available.