We know that health is critical to business owners. Jessica D'Angelo, founder of Shine Yoga in Perkasie, PA provides simple tips to keep you healthy and calm.  Whether or not you are a yoga aficionado, Jessica encourages intentional movement, simple stretches, and hydration. In this episode, Jessica describes a few easy movements as well as a 4-step breath process that will have you relaxing in no time.

Jessica is a 22-year veteran of the health and fitness industry and shares her own pivot into creating her own business. She can be found at www.shineyogaperkasie.com 

Many client problems stem from miscommunication. In this episode, we will discuss how to avoid challenges and successfully communicate with your clients from Day 1.

What processes do you have in place for client communication? Share with us at www.soloprpro.com.

Spring is a great time to throw open the windows, let the fresh air in and deep clean those areas that have lingered in the long, dark winter season. Spring cleaning is great for your Solo PR business too. On today's episode we talk about spring cleaning your business finances.

Here are some of the resources we discussed:

Truebill

Mint

Bobby

MileIQ

FreshBooks

QuickBooks

Do you have a spring cleaning plan for your finances? Tell us about it at www.soloprpro.com.

Public relations professionals often say that they must know everything to do their jobs. In this episode of That Solo Life, we challenge that assumption and discuss how to streamline your information diet so that you can have a healthier life and business.

How do you monitor your media diet? Share with us at www.soloprpro.com.

Marketing Research is an important tool for public relations professionals. In today’s episode, Annie Singer, founder of Reciple chats with Karen and Michelle about a few fundamentals of marketing research that anyone can (and should!) use. We discuss common mistakes, how to do research even with small budgets and traps to avoid.

Connect with Annie via LinkedIn

Email Annie

Visit Reciple at reciple.com

How do you carry out your marketing research? Tell us at www.soloprpro.com.

The 2020s have been the era of change, and Solo PR Pros might be a little dizzy from all of the pivoting. Just when we were ready to exhale, we entered a period of economic uncertainty. Today, Karen and Michelle welcome special guest, Chip Griffin of Small Agency Growth Alliance.

We’d love to hear your experience. Share with us at www.soloprpro.com.

Happy Women's History Month! On today's episode, Karen and Michelle discuss women in business and how we can continue to blaze new trails.

How are you marking Women’s History Month? Share with us at www.soloprpro.com.

On today's episode, Michelle and Karen talk about content and where it fits in today's PR toolbox.

Are you creating content to complement your media relations? Tell us about it at www.soloprpro.com.

In today's discussion Karen and Michelle discuss how PR Pros can lead discussions with clients about the value of having diversity in organizations.

Here is the link to the article referenced in today’s episode.

Are you helping your clients work through their diversity goals? Share with us at www.soloprpro.com.

Love is in the air but for Solo PR Pros, loving your business and work is a 12-month pursuit. Like any relationship, Solo PR Pros must nurture their business relationship and learn how to keep things fresh and exciting.

Here is that quote on boundaries that Michelle shared. Keep it near as you balance life and work.

“Boundaries aren't just about telling other people what to do but are also about holding yourself accountable for creating your life.” Nedra Glover Tawwab

How do you keep the love alive in your work? Tell us at www.soloprpro.com.