We can learn from the past, but it’s important to live in the present. Identify our short term and long term mission (goals), but don’t try to predict the future. Recognize our unique superpowers and special abilities, and develop them further to help others.

An interview with Sifu John Doty, a JKD teacher in Southern Oregon. We explore Sifu Doty’s past journey in martial arts and his thoughts on JKD. He has trained under legendary martial artists such as Ed Parker, Larry Hartsell, and Paul Vunak.

I talk about the creation of my business name and logo. I’d love your feedback. Also, details on how you can download the Uncanny Superhero Training manual for free.

I share some background on my interest in superheroes!

My martial arts background, the benefits of training, and the reasons I think people don’t train.

My take on medical questions, recovering core strength after a back injury, anterior pelvic tilt, and IT band syndrome.

A description of the Uncanny Superhero Training Program, how to keep motivated, and the brain benefits of martial arts training.