I was on deadline. Five thousand words due, of which zero words were written.  So, naturally, I did the thing you do (or rather the thing I do) sometimes when under a daunting deadline. 

Procrastination is delaying or postponing a task despite knowing its importance and the potential consequences of not completing it. 

It’s a simple concept, but it feels so big, especially when you’re in its throes. 

How can this daunting invisible force bring us to our knees so quickly?  And with it, the unwelcome guests of guilt, shame, and self-doubt?

If you’re one to procrastinate, remember there is nothing wrong with you. You are not lazy or undisciplined.

But there is usually something underneath that drives us to put things off. 

Tune in as Sara shares 4 ways to beat Procrastination...

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