WTH ADHD

That time we forgot that important thing


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Kelly and Leti discuss their struggles with ADHD and perimenopause, focusing on forgetfulness, task avoidance, and prioritization. They share personal anecdotes about managing bills, using auto-pay systems, and the challenges of maintaining a work-life balance. Leti mentions her busy schedule due to speaking engagements and her role in the ADHD community. They talk about the impact of hormonal changes on their energy levels and creativity. They also explore strategies for staying on task, such as breaking tasks into smaller increments and using external motivators like podcast work. The conversation highlights the importance of self-awareness and system adjustments to manage ADHD symptoms effectively.

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WTH ADHDBy Kelly & Letizia