Trigger Warning!

This may be triggering to some listeners. We talk about the struggles of hitting rock bottom, idealising suicide, feeling completely alone, what it feels like in the moment and finding the strength to pull ourselves through those dark times.

This conversation is completely unedited as we make a coffee and features cameos from Bender.

Thank you Jill & Purdey for being so open to sharing your own experiences.

Lifeline Australia - 131114 or 0352434227

Beyond Blue - 0398106100

The Orange Door - 1800312820

CASA - Trauma Informed Family Violence Counselling - 0352224318