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That Voice in Your Head: Self-Talk and Success
What are you allowing you to say about you and to you?
//
Uhhhh what?
//
Imagine that every second of every day you have a special little companion next to you
//
All he does is stand there and talk, talk, talk
//
Let’s call him Ted
//
Ted tells you things about the world around you, about yourself, and what you should do
//
Everyone knows that this is like the voice in your head
//
But I ask you to imagine it that way for a reason
//
Take that analogy a step further
//
How would you want Ted to talk to you?
//
What if Ted was constantly telling you how stupid you are?
//
Or that you don’t deserve to be happy?
//
Or that he hates you?
//
What if Ted always gave you reasons why you wouldn’t succeed, why you should stop trying?
//
This is a powerful analogy because most of us would NEVER let someone talk to us that way!
//
Imagine the negative effects that would have on you with that constantly in your ears…
//
Yet, for some reason, we allow OURSELVES to do that exact thing!
//
How messed up is that?
//
Ok, so let’s imagine the opposite
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Ted is now rooting for you in every way imaginable
//
He tells you how awesome you did on that last project
//
He coaches you through that mistake you made earlier today and says he knows you’ll do better from now on
//
He’s always telling you how proud he is of you and how he knows you’re going to achieve everything you set your mind to
//
Wow, that feels pretty good right?
//
Imagine, all day long, hearing positive stuff like that
//
What could you accomplish with THAT kind of Ted by your side all day?
//
When you really think about it, how many people PAY to have someone coach them like that??
//
This is the true power of self-talk
//
When you master the things you tell yourself day in and day out, success is inevitable
//
It’s like having a coach by your side helping you through the tough times, cheering on your wins, and leading you to the championship
//
The real question is this: How do you master your self-talk?
//
Well a great place to start is with the exercise at bit.ly/theONEexercise
//
Remember, master your self-talk & success is inevitable
//
Leave me a comment below with one thing from your list (after you’ve gone through the exercise)
View all episodes
By Giuliano Grimaudo What are you allowing you to say about you and to you?
//
Uhhhh what?
//
Imagine that every second of every day you have a special little companion next to you
//
All he does is stand there and talk, talk, talk
//
Let’s call him Ted
//
Ted tells you things about the world around you, about yourself, and what you should do
//
Everyone knows that this is like the voice in your head
//
But I ask you to imagine it that way for a reason
//
Take that analogy a step further
//
How would you want Ted to talk to you?
//
What if Ted was constantly telling you how stupid you are?
//
Or that you don’t deserve to be happy?
//
Or that he hates you?
//
What if Ted always gave you reasons why you wouldn’t succeed, why you should stop trying?
//
This is a powerful analogy because most of us would NEVER let someone talk to us that way!
//
Imagine the negative effects that would have on you with that constantly in your ears…
//
Yet, for some reason, we allow OURSELVES to do that exact thing!
//
How messed up is that?
//
Ok, so let’s imagine the opposite
//
Ted is now rooting for you in every way imaginable
//
He tells you how awesome you did on that last project
//
He coaches you through that mistake you made earlier today and says he knows you’ll do better from now on
//
He’s always telling you how proud he is of you and how he knows you’re going to achieve everything you set your mind to
//
Wow, that feels pretty good right?
//
Imagine, all day long, hearing positive stuff like that
//
What could you accomplish with THAT kind of Ted by your side all day?
//
When you really think about it, how many people PAY to have someone coach them like that??
//
This is the true power of self-talk
//
When you master the things you tell yourself day in and day out, success is inevitable
//
It’s like having a coach by your side helping you through the tough times, cheering on your wins, and leading you to the championship
//
The real question is this: How do you master your self-talk?
//
Well a great place to start is with the exercise at bit.ly/theONEexercise
//
Remember, master your self-talk & success is inevitable
//
Leave me a comment below with one thing from your list (after you’ve gone through the exercise)