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That Wisconsin Girl
That Wisconsin Girl episodes
- Baking and Cooking for the Holidays with Tony Draganowski of Bijou Bistro
Tony Draganowski of Bijou Bistro in Eau Claire WI joins the show this week to talk about his background and passion for cooking, baking and dining! He also shares a few helpful tips on how to make your holiday experience memorable!
For more information or to set up a reservation:
Call: 715-832-6778
Email: [email protected]
Website: www.bijou-bistro.com10 min - Episode 24: Fitness Freedom with Alisha Lange
Alisha Lange owner of Fitness Freedom in downtown Eau Claire, WI talks about about making health and fitness practical and meaningful.
For more information on Fitness Freedom go to:
www.fitnessfreedomwi.com
(715)514-2137For more information on That Wisconsin Girl go to:
www.thatwisconsingirl.com17 min - Episode 23: Mindset featuring Kim Ayres, Brooke Gardow, and Mellie Artema
Mary hands over the microphone this week to Kim Ayres, Brooke Gardow and Mellie Artema to talk about the importance on mindset!
For more information on That Wisconsin Girl go to:
www.thatwisconsingirl.com24 min - Episode 22: Passion and Wellness with Diane Degenhardt
In this episode Diane Degenhardt discusses the importance of finding passion in life along with the importance of wellness as we age.
You can contact Diane at:
[email protected]For more on Mary Rufledt and The Wisconsin Girl go to:
www.thatwisconsingirl.com17 min - Episode 21: Suicide Prevention with Brooke Gardow
Mary turns the podcast over to Brooke Gardow this week. Brooke shares her very personal and moving story and shares tips on how to make it through difficult situations
16 min - Episode 20: The Four Agreements with Kim Ayres and Brooke Gardow
This week Mary hands the show over to Fitness and Health experts Kim Ayres and Brooke Gardow
Order you copy of The Four Agreements HERE
For more on Mary Rufledt and The Wisconsin Girl go to:
www.thatwisconsingirl.com19 min - Episode 19: A New School for the Chippewa Valley with Erin Borofka
This week Mary turns the microphone over to childhood friend, Erin Borofka to discus and exciting new educational opportunity coming to the Chippewa Valley.
Reach out to Erin at:
[email protected]For more on Mary Rufledt and The Wisconsin Girl go to:
www.thatwisconsingirl.com16 min - Episode 18: Small Towns and Big Strengths
There is something special about small towns! Mary shares about her travels through the wonderful little communities of northern Wisconsin and discusses the importance of journaling our strengths and making a difference in the lives of those around us.
16 min - Episode 17: Thankful to Be Back
Mary is back! In this episode she shares about the blessings of kindness and the importance of gratitude!
For more on Mary Rufledt and The Wisconsin Girl go to:
www.thatwisconsingirl.com12 min - Episode 16: For You, Not To You
In this episode, Mary shares about evaluating friendships and about how perspective changes everything.
For more on Mary Rufledt and The Wisconsin Girl go to:
www.thatwisconsingirl.com15 min
About That Wisconsin Girl
From the publisher's feed
Award winning broker/owner and fitness focused unashamed foodie, Mary Rufledt reflects on her life and success and shares tips and secrets she has learned along the journey.