Something I get asked about a lot is MOTIVATION so let's dive into that! What motivation is and how to motivate yourself on the days it feels like your motivation is nowhere to be found. I share my top tips on how to self motivate and go into what motivation is and why we don't always feel motivated.

NOW ENROLLING for February fitness community! Get everything you need to make your fitness dreams become a reality by joining the That Witch Wellness Fitness Community. We have support, accountability, programs for all fitness levels, nutrition to help you fuel your body so you feel and look you best! DM me or head to my website to join us!

Thanks for tuning in to today's episode! For more great tips, 1:1 coaching, nutritional supplements and wellness programs be sure to connect with me on IG or visit my website!

Instagram: https://www.instagram.com/theshelbylynne/

Website: https://shelbylynnewellness.wixsite.com/thatwitchwellness

In today's episode I guide us through a chakra and inner light meditation. Find somewhere quiet where you can relax and let your light shine through!

More meditations (select 3 month option for 2 weeks FREE): https://www.teambeachbody.com/shop/d/BODStandalone?referringRepID=1516523

NOW ENROLLING for February fitness community! Get everything you need to make your fitness dreams become a reality by joining the That Witch Wellness Fitness Community. We have support, accountability, programs for all fitness levels, nutrition to help you fuel your body so you feel and look you best! DM me or head to my website to join us!

Thanks for tuning in to today's episode! For more great tips, 1:1 coaching, nutritional supplements and wellness programs be sure to connect with me on IG or visit my website!

Instagram: https://www.instagram.com/theshelbylynne/

Website: https://shelbylynnewellness.wixsite.com/thatwitchwellness

First episode! In this episode I talk about following Devine guidance and how this podcast was created following the calling of my spirit. Enjoy!

Instagram: https://www.instagram.com/theshelbylynne/

Wesbite: tinyurl.com/thatwitchwellness