2024 didn’t go as planned. In this reflective episode, I share the lessons this year taught me—about embracing change, finding gratitude, letting go, and being present—even when life doesn’t go the way you hoped. I’ll also open up about my personal struggles, including the end of a significant relationship, and why letting go with grace has been one of the hardest but most important things I’ve learned.

This episode is for anyone who feels like they’re ending the year differently than expected. Whether it’s been a year of surviving more than thriving, or one filled with unanticipated challenges, you’re not alone. Let’s wrap up 2024 with grace, reflection, and hope for what’s ahead.

Life can get messy, but hobbies can be your emotional lifeline. In this episode, I'm diving into the therapeutic power of creativity – how painting, photography, writing, or any form of self-expression can help you process emotions, find clarity, and reduce stress.

I'll be sharing my personal journey of using creativity as an emotional outlet, backed by research on how hobbies improve mental health. Whether you're looking for a new way to cope or simply want to reconnect with your creative side, this episode will leave you inspired to pick up a pen, brush, or camera and start creating through the chaos.

🎙Stream The Podcast:

https://linktr.ee/thebryansnyder

📱 Follow Me:

YouTube: ⁠https://www.youtube.com/@thebryansnyder

IG (Photography): ⁠https://www.instagram.com/thebryansnyder⁠

IG (Personal): ⁠https://www.instagram.com/imbryansnyder⁠

Facebook: ⁠https://www.facebook.com/thebryansnyder⁠

💵 Support:

https://buy.stripe.com/fZe5lffHEghJ36g5kl

💻 Website:

www.thebryansnyder.com

Feeling stuck or stressed? In this episode of the That's B.S. Podcast, we uncover how hobbies can improve both your mental and physical health. From the surprising ways physical activities like dancing or hiking boost happiness to the science-backed benefits of moving your body, we’ll explore how small changes can make a big difference. Plus, discover how to start your own journey toward a healthier mind and body through hobbies that fit your lifestyle. Whether you're looking for inspiration or just a little nudge to try something new, this episode is packed with practical advice and relatable stories to help you thrive.

🎙Stream The Podcast:

https://linktr.ee/thebryansnyder

📱 Follow Me:

YouTube: ⁠https://www.youtube.com/@thebryansnyder

IG (Photography): ⁠https://www.instagram.com/thebryansnyder⁠

IG (Personal): ⁠https://www.instagram.com/imbryansnyder⁠

Facebook: ⁠https://www.facebook.com/thebryansnyder⁠

💵 Support:

https://buy.stripe.com/fZe5lffHEghJ36g5kl

💻 Website:

⁠www.thebryansnyder.com

Hobbies aren’t just a fun way to pass the time—they’re a lifeline for your mental health. In this episode of the That’s B.S. Podcast, we explore how hobbies can help you recharge, spark creativity, and even lead to incredible connections. But here’s the catch: not everyone you meet through your hobbies is there to support you.

Join me as we uncover:

Whether you’re a photographer, a musician, or just someone trying to find more joy in life, this episode will inspire you to embrace your hobbies—and the right people who come with them.

🎧 Hit play to discover how hobbies can transform your life!

🎙Stream The Podcast:

https://linktr.ee/thebryansnyder

📱 Follow Me:

YouTube: ⁠https://www.youtube.com/@thebryansnyder

IG (Photography): ⁠https://www.instagram.com/thebryansnyder⁠

IG (Personal): ⁠https://www.instagram.com/imbryansnyder⁠

Facebook: ⁠https://www.facebook.com/thebryansnyder⁠

💵 Support:

https://buy.stripe.com/fZe5lffHEghJ36g5kl

💻 Website:

www.thebryansnyder.com

#HobbiesAndMentalHealth #PersonalGrowth #MeaningfulConnections #ProtectYourEnergy #ThatsBSPodcast #MentalHealthMatters #SelfCare #AuthenticLiving #PodcastEpisode

In this episode of the That's B.S. Podcast, we dive into the powerful link between hobbies and mental health benefits, showing how creative activities like photography, art, and gardening can foster emotional well-being. Join me as I share my own story of finding comfort through photography, exploring how hobbies for mental wellness help reduce stress, promote mindfulness, and offer a healthy outlet for emotional expression. Learn practical tips for incorporating stress-relief activities into your daily life and discover how making time for what you love can transform your mental health. Perfect for anyone looking to boost emotional resilience, reduce anxiety, and find balance through hobbies.

Follow Me:

YouTube: ⁠https://www.youtube.com/@thebryansnyder⁠

IG (Photography): ⁠https://www.instagram.com/thebryansnyder⁠

IG (Personal): ⁠https://www.instagram.com/imbryansnyder⁠

Facebook: ⁠https://www.facebook.com/thebryansnyder⁠

Support:

https://buy.stripe.com/fZe5lffHEghJ36g5kl

Website:

www.thebryansnyder.com

A lot of times we quit on things or aren't as consistent as we could be for whatever reason. But there's one thing that makes life a little... less hard.

Support:

When you move, people usually have advice to share with you and tell you what you should prepare for. However, of all the things I was told, I don't remember anybody telling me this...

Follow Me:

YouTube: https://www.youtube.com/@thebryansnyder

IG (Photography): https://www.instagram.com/thebryansnyder

IG (Personal): https://www.instagram.com/imbryansnyder

Facebook: https://www.facebook.com/thebryansnyder

Support:

https://buy.stripe.com/fZe5lffHEghJ36g5kl

Website:

www.thebryansnyder.com