That's Enough For Now

This episode discusses my MRI experience and the importance of my meditation practice.

Disclaimer: I am not a medical professional nor am I providing advice or services.  This podcast is the processing of my own cancer diagnosis. If you have your own cancer diagnosis, please consult with your medical professionals.

Content Warning: This episode will discuss the female body.

Resources:

Down Dog - https://www.downdogapp.com/

Breathe for Change - https://www.breatheforchange.com/ 

In this episode, I discuss my initial meeting with the surgeon and how the recognition of a radical change in my body might impact my understanding and view of my body.  

Disclaimer: I am not a medical professional nor am I providing advice or services.  This podcast is the processing of my own cancer diagnosis. If you have your own cancer diagnosis, please consult with your medical professionals.

Content Warning: This episode will discuss the female body. 

As a novice cancer patient, I'm beginning to use tools to cope.  

I'm leaning on the National Cancer Institute for accurate information. This is the link to the section on "Feelings and Cancer" https://www.cancer.gov/about-cancer/coping/feelings 

Meditation Support

Muse - https://choosemuse.com/

Get Your Life Back: Everyday Practices for a World Gone Mad by John Eldredge

One Minute Pause App https://www.pauseapp.com/ 

Journaling

The Hero's Journal - https://theherosjournal.co/

Moving past reading my pathology report, I begin researching how to move through being a breast cancer patient. 

The day I was diagnosed began a new journey as a wife, scholar, teacher, and dog mom. Now, a cancer patient.