Happy Menopause Month!
And to celebrate World Menopause Day, I have asked Clarissa Kristjansson, author, speaker & renown menopause expert to join me today to discuss this challenging yet empowering (and, by the way, inevitable) life stage.
Listen up as she gives expert advice and tips on "Thriving Through Menopause" (Also the name of her podcast).
Find out more about Clarissa and catch her latest book The Mindful Menopause here
ClarissaKristjansson.com
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