Marley shares how athletics and the evolution of her attitude directly correlates to her success and challenges. Marley is joined by Whitney McCauley as a guest speaker to share her journey as a Division I basketball player to successful actress, model, and on-air personality. Together they share their experiences as former Division I athletes to discuss the importance of preparation beyond sports as black women. Marley also introduces a new segment entitled, "Moment With Marley." This week's moment is with Whitney Houston.