In this episode I'm joined by Madi Beumee. Madi is an actor and the owner and founder of LiveLikeMad, a content creation and strategy business. 

Where to find Madi:

Instagram: livelikemad

Website: livelikemad.co

TikTok: livelikemad.co

Books:

Tiny, Beautiful Things - Cheryl Strayed

Music:

Kacey Musgraves

Maggie Rogers

Taylor Swift

HAIM

TV Show:

The Undoing

Instagram Account:

Chloegoslowly 

Follow the podcast on Instagram @thatsmytruthpodcast. If you're enjoying the show, please rate and leave a review on Apple Podcasts or share an episode with a friend! Thanks!

In this episode, I'm joined by Sarah Wood. Sarah is a Michigan native living in New York City and the face behind Joy Soldier. We discuss her transition from Oats and Woes to Joy Soldier, the importance of community, and mental health.

Where to Find Sarah:

Instagram: gojoysoldier & sarahwwrites

Website: JoySoldier.com

Books:

The Upside of Stress - Kelly McGonigal

Authors:

Stephanie Danler

Melissa Febos

Cheryl Strayed

Brene Brown

Elizabeth Gilbert

Follow the podcast on Instagram @thatsmytruthpodcast. If you're enjoying the show, please rate and leave a review on Apple Podcasts or share an episode with a friend! Thanks!

In this episode, I'm joined by Emily Stochl. Emily is a writer, climate activist, and host of the Pre-Loved Podcast. We discuss ethical and sustainable fashion, thrifting, life in Iowa, and community.

Where to Find Emily:

Instagram: @emilymstochl

Blog: BrumeandDaisy.com

Twitter: @EmilyMStochl

Podcast: Pre-Loved Podcast

Newsletter: The French Press

Patreon: Pre-Loved Patreon Community

GoodReads: Emily Stochl

Support the Garment Worker Protection Act:

PayUpFashion Petition

Organizations:

Garment Worker Center

Remake

Sunrise Movement

Books:

All We Can Save by Ayana Elizabeth Johnson and Katharine K. Wilkinson 

Politics is for Power by Eitan Hersch

Articles:

Twilight of the Ethical Consumer by Elizabeth Cline

What It’s Like To Live In A City That’s Had 3 ‘Once In A Lifetime’ Climate Disasters In 12 Years by Emily Stochl

Authors:

Elizabeth Cline

Naomi Klein

Podcast:

Conscious Chatter - The Root Series

TV Show:

The Good Place

In this episode, I'm joined by Alexa Friedman. Alexa is a fellow UConn alum and PhD candidate at the Boston University School of Public Health. We discuss her path to her PhD program, the COVID-19 pandemic, and identity.

Where to find Alexa:

Instagram: alexafriedman

Twitter: lexafriedman

Medium: alexafriedman.medium.com

Books:

The Power of Habit - Charles Duhigg

A Field Guide to Grad School: Uncovering the Hidden Curriculum - Jessica McCrory Calarco

TV Show: 

Survivor

Follow the podcast on Instagram @thatsmytruthpodcast. If you're enjoying the show, please rate and leave a review on Apple Podcasts or share an episode with a friend! Thanks!

In today's episode I'm joined by Kashia Dunner. We discuss career changes, boundaries, therapy, and hobbies as an adult.

Where to find Kashia:

Instagram: kash.ia

Twitter: kashia

Website: kashiadunner.com

Newsletter Sign Up

New York Times Article: A Reckoning with Race to Ensure Diversity for America's Face Abroad 

Follow the podcast on Instagram @thatsmytruthpodcast. If you're enjoying the show, please rate and leave a review on Apple Podcasts or share an episode with a friend! Thanks!

In this episode, I'm joined by my friend, Ellie Woodard. Ellie is a fellow UConn alum and social worker. We discuss her social work journey, living with chronic disease, and friendship.

Where to Find Ellie:

Instagram: elliewoodard_

Books:

Art and Power of Acceptance by Ashley Davis Bush

Podcast: 

Mentally Flexible with Tom Parkes

Shows:

Grey's Anatomy

In this episode I'm joined by Julie Marino. Julie is a recent graduate of the University of Connecticut. We discussed graduating during the pandemic, finding your career path, and navigating friendships in your twenties. 

Where to find Julie:

Instagram: julie_marino

How to Support Julie:

Donate to UConn's Office of First Year Programs & Learning Communities to benefit the Academic Achievement Center

Books:

The Song of Achilles - Madeline Miller

Shows:

Schitt's Creek

Podcast:

Crime Junkie

In this episode I'm joined by Franchesca Kuhney! Franchesca is a Clinical Psychology PhD Candidate in Chicago.

Where to Find Franchesca: 

Twitter: @fkuhney

Books:

Homegoing by Yaa Gyasi

Movies:

The United States vs. Billie Holiday

One Night in Miami

TV Show:

Dave

Music:

Day Dreaming by Aretha Franklin

Follow the podcast on Instagram @thatsmytruthpodcast. If you're enjoying the show, please rate and leave a review on Apple Podcasts or share an episode with a friend!

In this episode I'm joined by writer, dancer, yoga instructor, and sustainability advocate, Maia Welbel!

Where to find Maia:

Instagram: mwelbel

Website: maiawelbel.com

Newsletter: plant matter

Yoga: Schedule

Closed Loop Cooking:

Instagram: closedloopcooking

Website: closedloopcooking.com

Newsletter: CLC Weekly

Echo Modern Dance Collective

Instagram: echo.modern.dance

Website: echomodern.dance

Articles:

Your Questions About Food and Climate Change, Answered

We All Deserve Healthy and Affordable Food by Moji Igun

Renewal Mill Article on Closed Loop Cooking

Organizations/Businesses:

Renewal Mill

Upcycled Food Association 

Cherry Bombe

Podcasts:

Who Weekly Podcast

Books:

Invisible Life of Addie LaRue by V.E.Schwab

Give People Money by Annie Lowrey

YouTube Channel:

Smarter by Nature TV

Follow the podcast on Instagram @thatsmytruthpodcast. If you're enjoying the show, please rate and leave a review on Apple Podcasts or share an episode with a friend!

In this episode, I'm joined by my friend, neighbor, and colleague Kerry. Kerry is the face behind the Instagram account Kerryout_delivery!  

Where to find Kerry: 

Instagram: kerryout_delivery 

Podcasts: Hidden Brain 

Books: 

The Souls of Yellow Folk by Wesley Yang 

On Earth We're Briefly Gorgeous by Ocean Vuong 

Instagram Accounts: twaydabae 

DMV Restaurants: 

Rose Avenue Bakery 

Bakeshop 

Follow the podcast on Instagram @thatsmytruthpodcast. If you're enjoying the show, please rate and leave a review on Apple Podcasts or share an episode with a friend! Thanks!