This week on Let's Talk with Avah, we're unpacking some of the internet's favorite buzzwords. Manipulation. Gaslighting. Narcissism. Love bombing. Trauma bonding. Toxicity. We hear these words everywhere now, from relationship conversations to social media debates, but do we really know what they mean?

This episode is not about diagnosing people or playing psychologist. It's about understanding behavior, recognizing unhealthy patterns, and separating actual psychological concepts from words we casually throw around every time someone annoys us.

If you've ever wondered whether someone was manipulating you, if you were being gaslit, or if the internet has simply made everyone an armchair therapist, this conversation is for you. Grab your drink and let's figure out what these words really mean before we use them again.