That's Pretty Woo

It’s 2020 and we are back for season two. Welcome to New Year, New Woo!! Today's conversation is about the energy of the new year. Jordan explains why it feels like things are off to a slow start. Kaileen talks about her practice of choosing a word for the year. We share about the holidays, our intentions for 2020, and what we are calling in.

Welcome to our season one finale! Today we’re talking about the art of reflection and the magic of looking back. We get into our rituals and share the resources we are loving. We have a conversation about why reflection feels good... and how it is a practice of both looking forward and looking backward.

Today's conversation is about celebrations, magic, and woo! We talk about holiday movies and coping with family drama. We share what having a "Christmas of our own understanding" means.

We talk about how being a parent during celebrations has shifted our perspective. We get into our favorite things about Christmas and the holiday season.

Jordan rants about "birthday people" and shares about her breakthroughs since taking a break from social media. Kaileen talks about connecting to the past and manifesting the future through celebration.

Our bodies are magic, but that can be easy to forget in everyday life! Today's episode is an extra special two-for-one. First, we're sharing an interview Katie Dalebout did with us for her podcast, Let It Out. Then we get into all things body and woo. Jordan talks about syncing with her cycle and the practices she uses to feel better in her body. Kaileen shares her idea of outsourcing her body to the universe. We chat about our desires for ease and appreciation when it comes to our bodies.

Want to raise your vibration with gratitude, appreciation, and woo? In this episode, we talk about our favorite gratitude rituals and resources. Jordan shares how being grateful for the opportunity to change brings her peace. Kaileen talks about the small ways she appreciates everyday life. Through this conversation, we decide that gratitude is a cheap and easy form of self-care! Let us know: how do you practice gratitude?

Today we’re talking about the woo of everyday life. From our routines and schedules to the habits that sometimes go unexamined. We talk about the most woo and least woo parts of our days. Kaileen asks why her woo-woo moments are when she's alone? Jordan shares about being intentional vs. being on autopilot. We chat about rituals and Human Design. We share thoughts on parenting, running households, and basic stuff like taking out the trash and grocery shopping. Is there woo in everyday life? We think so!

We are back for Beauty Woo Part Two! When our first beauty episode aired, our conversation was about the history, philosophy, and vibes of beauty. Today is all about our makeup and skincare faves! Kaileen shares her desire for ease in all things and Jordan gives a rundown of her weekly routine. We talk about how lipstick saves lives and what we do about facial hair. We get into our rituals, the woo products we love, and what we're still seeking when it comes to beauty.

We are taking a journey through the chakras in today's episode. Our conversation covers topics from food and crystals to aura portraits and Ayurveda. We chat about the ancient, universal wisdom in the chakra system... and we ask ourselves how it overlaps with newer systems like Human Design and Enneagram? Do you have a chakra that needs a little more love? Listen in to find out!

What does shadow mean? And what is shadow work? In today's episode, we're getting into why it can be good to own your shadow. We talk about the relationship between our shadows and the act of allowing. Jordan shares about boundaries, breakups, gossip, and drama. We avoid the topic of families and shadow. Kaileen dives into how motherhood can bring out all the shadows. No matter if you're new to "shadow" or have been dancing with yours for years, we welcome you to listen to this conversation about our shady shadows... just in time for Scorpio season.

We’ve been talking about how we should do an episode on sleep… and today is the day. We ask, what is sleep? What would happen if we thought of it as a spiritual practice or an act of self care? We share about our relationships with sleep before and after becoming mothers. We talk about supplements and substances, plus we share our routines and rituals for better sleep.