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That's So Us
By That's So Us with Ama & LoSociety & Culture
That's So Us episodes
- How We Handle Stress and Anxiety (And What Actually Helps)
In this episode, we’re talking all about how to handle stress and anxiety, and the things that ACTUALLY work for us!
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30 min - Bad Bunny is doing the Super Bowl
In this episode, we’re diving into Bad Bunny and the Super Bowl!
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33 min - Ariana’s Tour, Coachella, and Concert Life
In this episode, we’re diving into all things concerts — from Ariana’s upcoming tour to the newly announced Coachella lineup.Follow That's So Us on Instagram: https://www.instagram.com/thatssous.podcast/ Follow That's So Us on Youtube: https://www.youtube.com/@thatssouspodcast Follow That's So Us on Tiktok: https://www.tiktok.com/@thatssous.podcastFollow Amanda: https://www.instagram.com/itsamandawan/Follow Lauren: https://www.instagram.com/laurensarzosa/
25 min - From Shame to Safety: Somatic Healing with Mariana
Hi friends - in this episode, we sat down with somatic healing coach Mariana to talk about her work helping women feel safe in self, love, and life. We got real about attachment styles, chronic pain, and the shame that can hold us back — and how somatic healing can help transform those patterns into safety, empowerment, and connection with yourself and others.
Follow Mariana: https://www.instagram.com/commitmenttogrowth/
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Follow Amanda: https://www.instagram.com/itsamandawan/
Follow Lauren: https://www.instagram.com/laurensarzosa/
41 min - how do i get to the root of my pain? | SOLO EPISODE WITH LO
Today Lo gets vulnerable and talks about her health, on this solo episode.
Follow That's So Us on Instagram: https://www.instagram.com/thatssous.podcast/ Follow That's So Us on Youtube: https://www.youtube.com/@thatssouspodcast Follow That's So Us on Tiktok: https://www.tiktok.com/@thatssous.podcastFollow Amanda: https://www.instagram.com/itsamandawan/Follow Lauren: https://www.instagram.com/laurensarzosa/
42 min - did we stop the podcast?
let's talk about.. where we've been.
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28 min - Ace Family Drama, Doja Cat Tweets, Life Updates & more!
Hi friends - in this episode we're talking about life updates and what's next for the podcast!
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Follow Amanda: https://www.instagram.com/itsamandawan/
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46 min - let's talk about the Diddy case..
Hi friends - in this episode we're talking about the Diddy case...
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Follow Lauren: https://www.instagram.com/laurensarzosa/
30 min - How Bree-On-Uh Found Power in Her Voice While Living with a Chronic Illness
Hi friends - in this episode we sat down with singer and musician Bree-On-Uh to talk about her journey as an artist navigating the music world while living with a chronic illness. We got real about what it means to keep creating when your body doesn’t always cooperate — and how she’s turned pain into power through her voice.
Follow Bree-on-Uh : https://www.instagram.com/breeonuh/
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Follow That's So Us on Youtube: https://www.youtube.com/@thatssouspodcast
Follow That's So Us on Tiktok: https://www.tiktok.com/@thatssous.podcast
Follow Amanda: https://www.instagram.com/itsamandawan/
Follow Lauren: https://www.instagram.com/laurensarzosa/
38 min - why is cheating so normalized?
Hi friends - in this episode we're going through some reddit posts about friendship break ups which all seem to have a common theme...
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Follow Amanda: https://www.instagram.com/itsamandawan/
Follow Lauren: https://www.instagram.com/laurensarzosa/
28 min
About That's So Us
From the publisher's feed
Welcome to That’s So Us! Two best friends, Amanda Wan and Lauren Sarzosa, are breaking down life experiences, pop culture, deep conversations on mental health, and everything in between. Everyone…
needs a vent session and we’re ready to connect with you. Be prepared for a lot of laughter and even more ugly crying. Grab some tissues and Shirley temples bc That’s So Us just became everyone’s go to 3 am phone call. New episodes every Friday.