Ditching what we think it should look like and finding authenticity. We are talking about it here. Have some thoughts? Find all the ways to reach out at www.whitneyandrus.com

That’s so Whitney / living authentically

There’s a thin line between healthy and obsessed, confident and critical, fit and fatigued. Thin Fat Line is where we talk about the messy middle, what it really means to be healthy in a world that keeps trying to define it for us. Hosted by Whitney Andrus, certified nutrition coach, personal trainer, and founder of Half Belly Health, this podcast dives into the unfiltered conversations about health, body image, culture, and the often-unhealthy things we do in the name of wellness.

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That’s so Whitney / living authentically

That’s so Whitney / living authentically