That's Strike 3

Here are the episode notes:

That's Strike 3 — Episode 2 "Everyone Saw It But Me"

In this episode, we're diving into the mental side of umpiring — specifically, what happens in your head after everything goes sideways on the field.

John walks through his first varsity ejection: a close game, a bang-bang play at the plate, and a head coach who wasn't going home quietly. What came next wasn't just about whether the call was right — it was about whether John could hold it together for one more inning when the whole stadium was against him.

This episode covers three things every umpire needs in their back pocket:

1. File it, don't fight it — why trying to forget a bad moment makes it worse, and what to do instead
2. Reset your body — the physical anchor that brings you back to the present pitch
3. Trust your preparation — why a coach's anger only lands if you let it, and how your work protects you

Whether you're calling your first varsity game or your five hundredth, the reset is a skill — and it's one worth training.

Episode Summary An honest look at the mental and emotional challenges every umpire faces — especially when starting out. This episode sets the tone for the podcast by addressing the real human side of umpiring that nobody talks about.

Key Topics Covered

• Why the mental side of umpiring catches most people off guard
• Nerves — what they mean and how to work with them
• The weight of a bad call and why carrying it hurts your next play
• The loneliness of being the sole decision maker on the field
• Why being part of an association like EBUA makes a difference

Key Takeaways

• Nerves don't mean you're in the wrong place — they mean you care
• A pregame routine is one of the best tools for managing anxiety
• The best umpires have a short memory — reset and move on
• You don't have to figure this job out alone

Life Behind Home Plate – Episode: Building Better Relationships with Players and Coaches

As umpires, we’re more than just rule enforcers—we’re relationship managers. In this episode, I’m sharing the keys to building trust, respect, and connection with the people on the field who challenge us the most: players and coaches.

From clear communication to consistent calls, I’ll break down the small things that make a big difference. Whether you’re a seasoned blue or just getting started, these insights will help you manage the game and the relationships that come with it.

👂 Listen now and learn how to:

✅ Build mutual respect

✅ Handle conflict with confidence

✅ Stay approachable while maintaining authority

Because sometimes, the most important call you make isn’t with your voice—it’s with how you carry yourself.

#LifeBehindHomePlate #BaseballUmpire #SportsLeadership #GameManagement #UmpireLife #RespectTheGame #SportsOfficials #RelationshipBuilding #MindsetMatters #BehindThePlate

In this episode, I’m breaking down the myth that there's only one path to success in umpiring. Whether you're calling Little League, high school varsity, or dreaming of college ball, the truth is — each level demands a unique set of skills, mindset, and presence.

🎧 You'll learn:

✅ Why mastering your level is more important than chasing someone else’s

✅ What makes each level—from rec ball to college—totally different

✅ How the best umpires know their lane and own it

This one’s for the new umps, the seasoned vets, and anyone wondering where they truly belong behind the plate.

⚾ Listen now wherever you get your podcasts — and let’s talk about what kind of umpire you want to be.

#LifeBehindHomePlate #UmpireLife #BaseballUmpire #LittleLeague #HighSchoolBaseball #CollegeBaseball #BlueCrew #KnowYourLevel #BehindThePlate

Ever wonder what really goes through an umpire’s mind right before they eject a coach or player? In this episode, we’re stepping into the fire — breaking down the emotion, strategy, and split-second judgment behind one of the most dramatic parts of the game: the ejection.

From tense standoffs to dirt-kicking showdowns, I’m sharing real-life stories from behind the plate, what leads up to those unforgettable moments, and how umpires decide when enough is enough.

Whether you're a fellow umpire, a player, or just love the game — this episode is packed with insight, a few laughs, and a deeper look into the responsibility that comes with the loudest call on the field.

⚾️ LISTEN NOW — and find out what it really takes to point and say:

“You’re outta here!”

#UmpLife #BehindThePlate #BaseballPodcast #EjectionStories #TheLifeBehindHomePlate

A long baseball season can take a toll on umpires—physically, mentally, and emotionally. Whether you’re working youth leagues, high school, college, or beyond, staying fresh is key to maintaining your focus and consistency on the field.

In this episode of Life Behind Home Plate, we’re diving into the best ways to stay sharp all season long, including:

⚾ How to maintain your physical conditioning without burning out

⚾ Mental strategies to stay focused during long games and tough situations

⚾ The importance of rest, recovery, and off-field balance

⚾ Building a support system to prevent fatigue and burnout

If you want to improve your endurance, sharpen your mental game, and keep your passion for umpiring strong, this episode is for you!

🎙️ New Episode: Breaking Down Sliding Rules in High School Baseball (NFHS) ⚾️

In this episode of Life Behind Home Plate, we’re taking a deep dive into the sliding rules under NFHS guidelines. Understanding what makes a slide legal—or illegal—can make all the difference in managing a clean and safe game.

💥 What You’ll Learn:

✅ The difference between legal and illegal slides.

✅ How to identify and handle malicious contact.

✅ Pro tips for umpires to position themselves for the best angle on close plays.

Whether you’re a seasoned umpire or just starting out, this episode will help you feel more confident making the right call when the slide is on the line!

🎧 Listen now on Amazon Music and wherever you get your podcasts!

#LifeBehindHomePlate #BaseballUmpire #NFHS #SlidingRules #UmpireTalk #GameManagement

I am excited to drop a brand-new episode of Life Behind Home Plate tomorrow! This week, I’m breaking down the first week of the season—and it was a wild one!

⚾️ JV Game Recap: A 31-0 blowout after 4 innings.

⚾️ Varsity Game Recap: A tight 7-5 battle that included 2 ejections for unsportsmanlike language.

⚾️ Key Learnings: How I’m working to be more efficient and effective with game management—tracking subs, warming up pitchers, and keeping conversations with coaches focused and concise.

⚾️ Rule Breakdown: We’re diving into Rule 3.4 on Charged Conferences—what you need to know about defensive and offensive timeouts.

You won’t want to miss this one! Be sure to tune in and let me know your thoughts after the episode drops.

Welcome to Life Behind Home Plate, the podcast where we dive into the world of baseball umpiring—one call, one game, and one lesson at a time. I'm John, your host, and today we're talking about one of the most critical aspects of umpiring: being a good partner.

Umpiring isn’t a solo act. Whether you're working a two-man crew or part of a larger officiating team, your success on the field depends just as much on your ability to work with your partner as it does on your ability to call balls and strikes. A strong partnership means better communication, smoother mechanics, and a more enjoyable game for everyone involved.

In this episode, we’ll break down what it means to be a great partner, from the importance of trust and clear communication to small but meaningful ways you can support the person wearing blue beside you. Whether you're a seasoned umpire or just getting started, these tips will help you build better partnerships on and off the field.

So, mask up, get set behind the plate, and let’s talk about how to be the kind of partner every umpire wants to work with. Let’s get into it!

Let's break down a check list for a home plate umpire!