On this week's episode of That's The Way The Cookie Crumbles, the lads discuss Manchester City's transfer window after Riyad Mahrez & Kyle Walker are set to join Ilkay Gundogan as Summer exits.

There's a moral deep dive into the implications of Jordan Henderson's potential move to Saudi Pro League side Al-Ettifaq.

And is Italy the best landing spot for struggling English players looking to reignite their careers?

Victor Wembanyama gets dunked on by Kai Jones and Britney Spears fans in Las Vegas during his NBA Summer League debut.

We recap new rule changes for coaches challenge and flopping before asking if the NBA Cup will be a success next season.

And finally, which new duo are we most excited to watch as Marcus Smart joins Ja Morant in Memphis Grizzlies' backcourt and Jordan Poole links up with Kyle Kuzma in Washington.

England are U-21 Euro champions thanks to James Trafford’s last minute penalty save.

We look at the Premier League legacy of David De Gea, after the Spaniard leaves Manchester United.

Sandro Tonali becomes the most expensive Italian ever, as he switches from AC Milan to Newcastle.

And Real Madrid sign wonderkid Arda Guler to an already embarrassment of riches in midfield.

On this week's episode of Spilling The Three, we recap a hectic NBA free agency as the Houston Rockets pay up for Fred Van Vleet and Dillon Brooks, the Los Angeles Lakers make a number of savvy acquisitions and why Draymond Green is the value of the summer.

Also, Damian Lillard requests a trade from the Portland Trailblazers after 11 years. But will he get his dream move to the Miami Heat?

Three 'Lions' are on the move as Mason Mount, Declan Rice & James Maddison switch clubs.

Meanwhile, Liverpool add Dominik Szoboszlai to their new look midfield.

We also look back on Cesc Fabregas’ glittering career, as the former Spain international retires.

And finally, who has been impressing us at this year's U21 European Championships?

In today's episode of Spilling The Three, Jim & Cook ask what's next for James Harden and his old team the Houston Rockets.

Who will Ime Udoka’s young team spend their $60m in cap space on, as they look to add veteran stability this summer?

Plus, the Atlanta Hawks move on from John Collins & we try to explain Victor Wembanyama in Football / Soccer terms.

On today's episode, Jim and Cook breakdown three huge trades as Bradley Beal and Kristaps Porzingis leave the capital, whilst the Golden State Warriors swap Jordan Poole for Chris Paul.

Elsewhere, Marcus Smart lands in Memphis and what should the Portland Trailblazers do with Dame Lillard after they drafted Scoot Henderson with the third overall pick?

In today's episode of Spilling The Three, Cook and Jim analyse where the huge game 3 in Miami between the Heat and Denver Nuggets will be won and lost. Will playoff Jimmy take over? Or will Jokic run the floor? The lads round off the show with a review of 'Air', the new film depicting the story of how Nike signed a rookie Michael Jordan to a historic shoe deal