Three 'Lions' are on the move as Mason Mount, Declan Rice & James Maddison switch clubs.

Meanwhile, Liverpool add Dominik Szoboszlai to their new look midfield.

We also look back on Cesc Fabregas’ glittering career, as the former Spain international retires.

And finally, who has been impressing us at this year's U21 European Championships?

In today's episode of Spilling The Three, Jim & Cook ask what's next for James Harden and his old team the Houston Rockets.

Who will Ime Udoka’s young team spend their $60m in cap space on, as they look to add veteran stability this summer?

Plus, the Atlanta Hawks move on from John Collins & we try to explain Victor Wembanyama in Football / Soccer terms.

On today's episode, Jim and Cook breakdown three huge trades as Bradley Beal and Kristaps Porzingis leave the capital, whilst the Golden State Warriors swap Jordan Poole for Chris Paul.

Elsewhere, Marcus Smart lands in Memphis and what should the Portland Trailblazers do with Dame Lillard after they drafted Scoot Henderson with the third overall pick?

In today's episode of Spilling The Three, Cook and Jim analyse where the huge game 3 in Miami between the Heat and Denver Nuggets will be won and lost. Will playoff Jimmy take over? Or will Jokic run the floor? The lads round off the show with a review of 'Air', the new film depicting the story of how Nike signed a rookie Michael Jordan to a historic shoe deal

In today's episode of Spilling The Three, Cookie and Jim reflect on Denver Nuggets' historic Western Conference Finals sweep over Lebron James' LA Lakers. And whilst we wait for Miami to finish things up, there's plenty of hypothetical trade talk to sink our teeth into. How will the Lakers look next season? And what do Portland do about their Damian Lillard conundrum?