Jasmine and Caroline get real about feeling shame and embarrassment in life and relationships. They open up about taking breaks from dating to focus on healing. Caroline shares a dream she had about Jasmine's soulmate before meeting him!Show Notes:

• Discussing feelings of shame and different reactions to it
• Caroline shares about taking a break from dating apps to focus on processing trauma
• The importance of honoring your needs and not rushing into things before you're ready
• They talk about the role of intuition versus anxiety when you just "know" something important is coming
• Caroline recalls a dream she had about Jasmine's soulmate where she described his appearance and personality before they had met
• The dream proved eerily accurate once Jasmine met her now-husband Jonah
• Insights on finding a partner who makes you feel safe and protected
• Being mindful of internalized shame or blame after experiencing abuse or trauma
• Ways to move past toxic shame and self-criticism by talking to supportive people
• Looking ahead to future merch and connecting with listeners!