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Life is full of anxiety, but how do you manage it? That's what we discuss during this week's episode of That's The Worst Advice Ever Podcast with your host, Ernie Collatin. This week he sat with Licensed Therapist and owner of Good Heart Recovery, Dr. Courtney Tracy. They chat about how anxiety affects us from the pandemic to children going back to school and even social media's effects on us as a society. They take on listener-submitted questions. So join us on this journey into mental health and how we can all navigate through it. Its learning time lets go!
For more on Dr. Courtney Tracy, visit her online or on her socials at:
Instagram: https://www.instagram.com/the.truth.doctor/
Tik Tok: tiktok.com/@the.truth.doctor
Web: www.thetruthdoctor.com
This special episode features Dr. Courtney Tracy, a licensed clinical psychologist, and social worker as she discusses mental health awareness including anxiety and depression with some of her IG followers. They tackle how to approach parents, friends, family members, tips on coping with mental illness, school, life and so much more. I hope you enjoy this special episode and if you are suffering with mental illness, please talk to someone. You matter.
In this episode of That's The Worst Advice Ever, I had the pleasure of speaking with Marisa Sergi, Founder, and CEO of Redhead Wine. During our chat Marisa tells us how she got started at 19 years old, how hot wings may be to blame for her stardom, and her advice on being successful at any age. Unfortunately no wine was consumed during this episode but feel free to pour yourself a glass while you enjoy, episode 1 with Marisa Sergi.
In this bonus episode I sat down with MLB veteran and 2009 World Series champion Jerry Hairston Jr. We discuss what professional athletes do during an extended downtime like we are currently experiencing, advice for young athletes, a Bartolo Colon story, and more. So let's get into it, this is your Bonus Episode of the That's The Worst Advice Ever Podcast
This bonus episode features Alex Soto, founder and CEO of the Dodgers superfan group, Pantone294. Alex and I sat down for an IG Live session where we discussed everything from navigating a business through the COVID-19 outbreak, living life without sports, what sports may look like after quarantine and Alex's advice for listeners.
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