That's What She Said

Welcome to That’s What She Said; the Mindset Mini Series where I talk about common questions and sticking points that my clients face.

In this episode, I talk about friendship and each friendship, each partnership, each group that we have is distinct in its very own right. Keeping friendships are not about grand gestures. The friendships that last are the ones where you have small, incremental touch points where you feed one another souls. 

Hosted on Acast. See acast.com/privacy for more information.

Welcome to That’s What She Said; the Mindset Mini Series where I talk about common questions and sticking points that my clients face.

In this episode, I talk about both professional and personal purpose specially when it comes to being a woman in our society. If we were to look back over time, a woman’s purpose has changed drastically in a very short period of time.  

Hosted on Acast. See acast.com/privacy for more information.

Welcome to That’s What She Said; the Mindset Mini Series where I talk about common questions and sticking points that my clients face.

In this episode, I talk about what it means to be part of a community – what community actually mean. When it comes to our identity and purpose, we need to have communities that are thriving, mutually sharing ideas and collectively working together to bring about some form of purpose.  

Hosted on Acast. See acast.com/privacy for more information.

Welcome to That’s What She Said; the Mindset Mini Series where I talk about common questions and sticking points that my clients face.

In this episode, I talk about my absolute favourite subject; the core basis of my very own coaching model – the sense of self. Sense of self is all about your perception of your characteristics that define who you are. Having the knowledge that we can work on our sense of self is fundamental to the beginning of your coaching journey.  

Hosted on Acast. See acast.com/privacy for more information.

Welcome to That’s What She Said; the Mindset Mini Series where I talk about common questions and sticking points that my clients face.

In this episode, I talk about guilt and how it’s playing a role in our lives. I talk about understanding where and when guilt shows up and what we can do to help refocus our thoughts because what we think creates how we feel and what we feel creates how we act.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to That’s What She Said; the Mindset Mini Series where I talk about common questions and sticking points that my clients face.

In this episode, I talk about time and understanding what our relationship with time actually is. I talk about how taking a step back and taking time to pause and rest is an actually productive. I discuss the power of now – how now is the only moment that matters.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to That’s What She Said; the Mindset Mini Series where I talk about common questions and sticking points that my clients face.

In this episode, I talk about understanding what actually constitutes our life. I discuss all the important foundational pieces of being a human being so that we can thrive. 

Hosted on Acast. See acast.com/privacy for more information.

This is the That’s What She Said: Mindset Mini Series. A show where I discuss the most common themes that my clients struggle with.  I’ve created this mini series for you to know that you are not alone – that we all have doubt, fear and deep unfilled potential. 

In this very first episode, I talk about how to live a life that you love and the reason behind my own 'WHY'. It is crucial to start in knowing what your values actually are and with that you can work on understanding why you do what you do. 

Hosted on Acast. See acast.com/privacy for more information.

Welcome to That's What She Said.

In this episode, I am joined by Victoria Winterford. She's a TV Personality, a Beauty Queen and now as an Empowerment Coach. We talk about what lies under the beauty and creates wisdom for a lot of us who might not know how it's like to live in a world where she has lived in.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.