This week I sat down with Betsy Kelly. With this past week being National Eating Disorder Awareness Week, she shared some of her own struggles through the years. I was blown away by her strength to talk about something so personal, but we know there is someone that this episode will reach. Betsy is working her way back through the ranks on the women's professional golf circuit and cant wait to see her out on the LPGA real soon. This was a powerful episode, enjoy.

On this weeks episode I sat down with my good buddy Ben. An 18 year veteran of the Police force and going on 8 years as a hostage negotiator we talked about the power of listening to people. Finding common ground no matter what the situation. I feel like this is a powerful episode that could lead to a lot of good. Find those accountability partners in your life, reach out, let them know you got their back.

In this weeks episode I sat down with licensed therapist Chad Metz. We talked about what lead him to get into his profession and the benefits of therapy in someones life. He had some great quotes for life and some awesome insights to being true to yourself and finding true happiness. I had a great time during this episode, hope you enjoy getting to know him as well.

This episode I had as a guest my sis-in-law Annie. She has had an incredible journey over the past year. Finding not only herself, but also a new passion for health, nutrition, fitness, and using that energy to bless her kids life and those around her. It was a great conversation, Annie's awesome.

This episode dives into the world of life after divorce. How to cope, how to find your inner peace, but most of all how to find yourself. 

We shared a few book ideas and below are the links:

David Goggins

https://www.amazon.com/s?k=cant+hurt+me+david+goggins&crid=1S138MVIOV97N&sprefix=cant+%2Caps%2C215&ref=nb_sb_ss_ts-doa-p_1_5

Jodi Picoult

https://www.amazon.com/s?k=jodi+picoult+my+sister%27s+keeper&crid=29MI3NZVPCZA7&sprefix=jodi+picoult+my%2Caps%2C200&ref=nb_sb_ss_ts-doa-p_1_15

The Intro, the reason for the Podcast. I touch base on a few of the awesome Podcast that have influenced me along the way, as well as a little insight to the path I hope this leads down. Excited for the journey. Thanks for listening

https://podcasts.apple.com/us/podcast/changing-pace-podcast/id1522330865?i=1000483328357

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