Esse episódio foi especial.

O Pavanelli já trabalhou nos maiores clubes do Brasil como: Flamengo, Corinthians, Santos, Palmeiras, Atlético-MG e no exterior tambem… e com nomes que a gente cresceu vendo na TV.

Mas o mais valioso não é o currículo — é a mensagem:

todo mundo quer o fruto, mas ninguém quer ser semente.

Você não constrói alta performance com imediatismo.

Você constrói com processo. Com rotina. Com disciplina. Com “1%” por dia.

Falamos sobre:

✅ como físico e mental são a base do técnico e do tático;

✅ por que o “NÃO” não é eterno (é provisório);

✅ como pais podem apoiar sem colocar o próprio sonho nas costas do filho;

✅ e o que separa quem chega de quem desiste.

Se você quer evoluir no esporte (e na vida), dá o play.

#The1ClubPodcast #ClubeDo1Porcento #Pavanelli #AltaPerformance #CienciaDoEsporte #PreparacaoFisica #FisiologiaDoExercicio #FutebolDeBase #Mentalidade #DisciplinaDiaria #Processo #PaisDeAtletas #Atleta #Treinamento #MindFlex #Evolucao

Tem gente que fala de propósito.

E tem gente que vive o propósito.

No episódio de hoje, eu recebo o Franklin Melo — fundador da ONG- Craques da Vida, um projeto que há quase 30 anos transforma crianças e famílias dentro da Vila Aliança, no Rio de Janeiro, usando o futebol como ferramenta pra vida.

A conversa é real, sem filtro, e cheia de lições que valem pra qualquer pessoa:

- como transformar dificuldade em combustível

- por que “sem luta, não há vitória”

- o poder da credibilidade e do trabalho feito com o coração e a história absurda de como Deus conectou nossas vidas pra mudar o destino de 3 meninos — incluindo o Dodô, que hoje é pai e vive uma nova realidade nos EUA.

Se você está passando por um momento difícil, escuta esse episódio.

Às vezes, o que você precisa não é mais motivação… é lembrar do seu propósito.

Episódio completo no YouTube e Spotify.

Compartilha com alguém que precisa ouvir isso hoje.

Mais um dia, mais uma batalha, 1% melhor.

#Podcast #Futebol #FutebolSocial #ProjetoSocial #CraquesDaVida #VilaAlianca #Proposito #Resiliencia #Disciplina #Mentalidade #Inspiracao #Brasil #EstadosUnidos #1PorCentoMelhor #Mindset #VidaReal

Este episódio marca o início oficial do The 1% Club Podcast em português — e não poderia ser com alguém mais especial.

Recebo meu amigo, irmão e um dos profissionais mais completos do futebol brasileiro: Eduardo Andriatti. Um profissional que construiu sua carreira tijolo por tijolo, atravessando países, culturas, desafios pessoais e profissionais, sempre guiado por propósito, resiliência e evolução diária.

Nesta conversa longa, profunda e extremamente humana, falamos sobre:

• A jornada real no futebol, longe dos holofotes e dos atalhos

• O que ninguém vê por trás de quem chega a clubes grandes

• A importância da resiliência, do equilíbrio mental e emocional

• As dificuldades de morar fora do país, recomeçar do zero e lidar com incertezas

• A formação de atletas como seres humanos, não apenas jogadores

• O papel (positivo ou negativo) dos pais na trajetória dos filhos

• A diferença entre jogador de futebol e atleta de futebol

• Pressão, fracasso, propósito, espiritualidade e saúde mental

• Burnout, depressão, vulnerabilidade e reconstrução

• O verdadeiro significado do 1% melhor todos os dias

Edu compartilha experiências em clubes como Internacional, São Paulo, Coritiba, projetos no Brasil e nos Estados Unidos, além de histórias pessoais que raramente são ditas em público — com honestidade, maturidade e coragem.

Este episódio não é apenas sobre futebol.É sobre vida, propósito, processo e evolução.

Se você é atleta, pai, mãe, treinador ou simplesmente alguém buscando crescer — este episódio vai te tocar.

Porque o sucesso não acontece do dia para a noite.E as dificuldades não são evitadas — são treinadas.

Bem-vindo ao The 1% Club Podcast, agora também em Português.

🎙️ The 1% Club- Ep 27- Life Is Your Sport
Here is a simple truth that very few know: you don't need to feel ready to get started. This a mantra that I follow whenever I don't find the motivation to get something done: mood follows action. Don’t wait to “feel ready.” Start. Learn. Adjust. Repeat. In sports and life, growth doesn’t come from avoiding mistakes—it comes from meeting challenges head-on. As I share in this episode: problems are the nectar of life, your breath is your reset, and progress is built one tiny rep at a time. Start before you’re ready. Act, then let the feeling catch up. One more day, one more battle—1% better.

Listen, reflect, and then do one small thing today that future-you will thank you for.
If this hit you, DM “MINDFLEX” and I’ll send you a simple daily action plan.

#1PercentClub #MindFlex #DailyDiscipline #GrowthMindset #StartBeforeYoureReady

🎙️ The 1% Club Podcast — Ep 26 - Bruno Paschoalini

In this episode of The 1% Club Podcast, Thales sits down with Brazilian sports operations and player-care specialist Bruno Paschoalini, whose career has spanned FIFA’s Club World Cup, MLS clubs like FC Dallas, Charlotte FC, and Colorado Rapids, and even early days at Samsung Sports Marketing in Brazil.

Bruno’s story is one of service, faith, and building opportunities through humility and persistence. From arriving in the U.S. with no network, to working across every detail of player-care—housing, visas, contracts, family support—his journey shows how the human side of sports directly impacts performance on the field.

He shares:

• How volunteering and “paying the price before” opened career doors

• The behind-the-scenes systems that keep professional players confident and focused

• Why goals must be clear, but plans flexible

• How living in the present and leading with positivity creates long-term success

This is a powerful story about serving others, trusting the process, and proving that when you take care of the person, the player always follows.

🧠 One more day. One more battle. 1% better.

In this solo episode of The 1% Club Podcast, Thales Peterson demystifies spirituality and shows how it directly applies to sports and life. Forget the idea that spirituality is “woo-woo” or religious—it’s actually about one simple thing: awareness.

Thales explains how true spirituality is learning what you can and cannot control, and how to take ownership of your inner environment. Using real sports examples—like missing a shot, getting blocked, or making a mistake—he shows how athletes can train their awareness to reset, let go, and play with confidence.

You’ll learn:

• What spirituality really means (and why it’s not what most people think)

• Why sports are the perfect training ground for awareness and growth

• How negative thoughts are natural, like hunger or fatigue, but don’t have to control you

• Practical ways to build control over your mind and reactions in high-pressure moments

This episode is about more than just sports—it’s about evolving as a person. By understanding and practicing spirituality in its simplest form, you’ll discover how to perform freely, with joy, and without fear.

"One more day, one more battle, 1% better."

In this solo episode, Thales Peterson challenges the old definition of mental toughness and redefines it as mental flexibility—the ability to handle anything life throws at you without suppressing emotions or breaking under pressure.

You’ll learn how the MindFlex Method helps athletes and high-performers:

• Adapt to setbacks instead of avoiding them

• Control the response after natural negative reactions

• Use conscious breathing as a reset tool in high-pressure moments

• Focus on daily 1% improvements that compound into long-term growth

Through sports analogies, real-life examples, and practical tools, Thales shows how flexibility—not rigidity—is the true path to confidence, resilience, and freedom.

👉 Tune in to discover why the future of mental training is not about “being tougher,” but about becoming more flexible.

Your mind isn’t set. It’s flexible.

In this solo episode of The 1% Club Podcast, Thales Peterson breaks down why the old idea of “mindset” is outdated — and why mental flexibility (MindFlex) is the real key to confidence, performance, and inner peace.

Thales shares:

• The difference between mind vs. brain (and why this changes everything).

• How 95% of your thoughts are unconscious — and how to reclaim control of the 5%.

• What science, spirituality, and sports all reveal about becoming more self-aware.

• Practical tools like the 1% daily practice and the breath challenge to reset and refocus anytime.

If you’ve ever felt stuck, negative, or controlled by your thoughts, this episode will show you how to start training your mind like you train your body.

💬 Ready to flex your mind? Send me a message with the word MindFlex and let’s talk.

🎙️ The 1% Club Podcast — Ep 22 - Dredon Kelly

In this episode of The 1% Club Podcast, Thales sits down with Canadian defender Dredon Kelly, whose story is a testament to resilience, persistence, and creating opportunities when no one is knocking.

From winning a national championship at York University to cold-calling and emailing every NCAA program in the country, Dredon’s relentless pursuit of his dream eventually earned him full-ride scholarships at Wofford College and later UTRGV, where he helped his team climb into the NCAA top 10.

His journey has taken him through the MLS Combine, the U.S. Open Cup against LA Galaxy, training with the Mexican National Team, and now to Australia’s second division, where he’s building a reputation as a dependable defender with 9 clean sheets, 86% pass accuracy, and goals to his name.

Dredon shares:

• How he created his own path through persistence and faith

• Lessons from competing across three countries and multiple levels of the game

• The mental grind of staying ready when opportunities are uncertain

• Why his ultimate dream is to earn a call-up to the Canadian National Team

This is a powerful story of betting on yourself, embracing uncertainty, and proving that with enough drive—you can always find a way forward.

🧠 One more day. One more battle. 1% better.

In this inspiring episode of The 1% Club Podcast, Thales Peterson sits down with entrepreneur, real estate leader, and mentor Eric Golden for a masterclass on habits, mindset, and sustaining high performance over decades.

Eric shares his powerful philosophy: “What you want most next is at the other end of a habit you don’t yet possess.” Together, we explore how to build winning habits, raise your standards, reframe setbacks, and find the “spark” that fuels consistent action.

From starting entrepreneurial ventures in his 20s, to leading a real estate network of over 3,000 agents and $4 billion in sales, Eric’s journey is filled with lessons on persistence, belief, and surrounding yourself with the right people.

Whether you’re an athlete, entrepreneur, or simply striving for personal growth, this episode will help you:

• Identify the daily actions that lead to lasting results

• Transform rejection into redirection

• Build mental flexibility to bounce back faster

• Live life by design instead of default

This conversation is packed with actionable wisdom you can start using today—so grab your notebook and get ready to level up 1% at a time.

🎧 Listen now and discover how to create the habits and mindset to fuel your next breakthrough.