Ever wonder why some people seem unshakably confident? It’s not luck—it’s self-trust. In this episode, I’m talking about the ultimate confidence hack: keeping promises to yourself. Whether it’s fitness goals, career moves, or the tiny daily habits, the way you show up for yourself shapes everything. We’re diving into how self-discipline builds self-respect, why high standards attract high-quality people, and how to stop taking BS—from yourself and others. Let’s get into it.

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