One of our favorite books is “The Power of Habit” by Charles Duhig.

 

Habits are everything.

 

To become a successful health and fitness coach you will need a variety of skills and habits.

 

The #1 habit you should look to acquire is “Courage.”

 

Having a high level of Courage will lead to you increasing your confidence, certainty, and belief.

 

And if you can increase your confidence, belief, and certainty, you will constantly be resilient and take action which will lead to growing faster!

 

In this conversation we discuss how and why its so important to build your courage muscles as a health and fitness coach.

 

In This Episode You Will Learn:

• How to acquire the #1 habit as a health & fitness coach so you can grow your business faster
• The importance of constantly building your courage muscles which will increase your confidence, certainty, and belief
• What Arnold Schwarzenegger can teach us about courage + practical applications to build the habit of increasing your courage

 

Tune in here.

 

Follow us on

Instagram https://www.instagram.com/chrisandericmartinez/ and see the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/the-1-habit-health-fitness-coaches-should-build-up-so-they-can-grow-their-business-faster/

 

 

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Text us the word “FORMULA” to 213 319 6702