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The #1 Obstacle To Healing & Wellness For The Provider | #69
In this episode, Dr. Jamal talks about what is the main thing interfering with health for the provider! He references 3 main concepts which even though are simple, have depth. This conversation was inspired by Dr.J's homie, Dr. Jordan Bonham!
Lack of awareness of self
No awareness of needs
Inability to communicate to the environment
It is a gift to be able to do so
An inability to regulate oneself
Regulation of the N.S.
2:15 - Non-Violent Communication and MRS.CLAUSSSI
Health needs
3:30 - Its not that you don’t have time, its that we gotta do less. Where is it that we need to trim the fat in my life?
***5:10 - You are irreplaceable.** You get to take care of someone. Its out of integrity*
6:15 - Pace yourself*
What is most important?
7:30 - Life is for living. Whats the gap between where you want to be and where you are now?
8:50 - Health is the intellectual ability to adapt
Message and tag us me social!
IG: @Drjamalfruster
Upcoming Events:
Healing Essentials @The Source Tucson September 6th, 6:30pm-7:30pm
Providing For The Provider - September 17th 9am & 1pm
https://www.eventbrite.com/myevent?eid=695073342077
Book Dr. Jamal for speaking/workshops:
Drjamalfruster.com
Please leave any comments, a 5 star review and share this episode with a friend if it resonates!
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By Dr. Jamal Früster
5
104104 ratings
In this episode, Dr. Jamal talks about what is the main thing interfering with health for the provider! He references 3 main concepts which even though are simple, have depth. This conversation was inspired by Dr.J's homie, Dr. Jordan Bonham!
Lack of awareness of self
No awareness of needs
Inability to communicate to the environment
It is a gift to be able to do so
An inability to regulate oneself
Regulation of the N.S.
2:15 - Non-Violent Communication and MRS.CLAUSSSI
Health needs
3:30 - Its not that you don’t have time, its that we gotta do less. Where is it that we need to trim the fat in my life?
***5:10 - You are irreplaceable.** You get to take care of someone. Its out of integrity*
6:15 - Pace yourself*
What is most important?
7:30 - Life is for living. Whats the gap between where you want to be and where you are now?
8:50 - Health is the intellectual ability to adapt
Message and tag us me social!
IG: @Drjamalfruster
Upcoming Events:
Healing Essentials @The Source Tucson September 6th, 6:30pm-7:30pm
Providing For The Provider - September 17th 9am & 1pm
https://www.eventbrite.com/myevent?eid=695073342077
Book Dr. Jamal for speaking/workshops:
Drjamalfruster.com
Please leave any comments, a 5 star review and share this episode with a friend if it resonates!