The 1% Podcast is back! And I couldn’t think of a greater first guest to kick things off! I didn’t really know Danai before this episode, and I’m f*cking excited for you to get to know this amazing and inspiring woman with me.

Steph and I dive into a few topics...

Prep update, prep prepping together, the athlete mindset, the bodybuilding industry, our relationship, and a few more things I can't remember off the top of my head. 

Enjoy the episode, and drop us a message if there are any topics or questions you would like us to cover in our next episode ✌️ 

It was epic to have Alex in the podcast. We built an incredible relationship when I prepped her for her first photoshoot. So, I had to have her on and get to know how it all started...

Ladies, you will love this one!

Follow Alex's journey on IG @Alexb_fit_

Irtaza and I are back! It's great to catch up, and we catch up and chat sh*t as usual.

P.S. Irtaza is engaged now! Congrats bro.

I've known Tom for a while now and it's been a minute since we last spoke. So I thought the best way for us to catch up was to film an episode for The 1% Podcast.

Head over and follow Tom's journey @tom_iveson and RAW Gym @rawfitness.gym 

Do what is hard. The foundation of what myself and Rachel spoke about in this episode. It's been an honour to coach Rachel in the past and now watching her grow as a person and into a successful business owner is amazing.

Very proud to call you a friend, I enjoyed this episode.

Head over to @rachelsolwaylevelup and follow her journey.