How effective are you at keeping your New Year's Resolutions?

Today we're talking about new year resolutions and why so many of us fail at keeping them going throughout the year.

I look at the statistics behind new years resolution failure, the most common resolutions set each year, and explore some reasons why they fail and tips to avoid failure. I also share an interesting psychological angle into why we don't succeed with our resolutions. But all of this is overshadowed by the #1 reason why we fail to accomplish our new years resolutions, which I share at the end!

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