In this episode, Alec will be talking about how it is crucial for someone to set up his or her goal/s properly. Alec will be showing a model to provide the listeners on how to list down a S.M.A.R.T. goal. The SMART model is the most common and trusted criteria in creating a goal in life. Moreover, the SMART abbreviations stands for:

S - specific

M - measurable

A - attainable

R - Relevant/Realistic

T - Time Specific/ Time Based

Hope you can learn a thing or two from this episode! Make sure you follow the official instagram page of this podcast @smalltalkpodcasts for more inspirational and motivational content!