Psychologist Dr. Charleanea on why fighting pain and hard feelings just makes it worse and how to embrace it to live a happier life. This is the She is Mother Podcast. 🌈 Website: https://www.drcharleanea.com/📱 Follow us on Instagram and TikTok: @drcharleanea

Psychologist Dr. Charleanea on why fighting pain and hard feelings just makes it worse and how to embrace it to live a happier life. This is the She is Mother Podcast. 🌈 Website: https://www.drcharleanea.com/📱 Follow us on Instagram and TikTok: @drcharleanea

The #1 Way to Deal with Difficult Emotions

Dr. Charleanea Arellano, Psychologist &amp; Board-Certified Life Coach with 30 years of experience, tackles real-life challenges to transform our struggles into powerful stories of growth and resilience. With her expertise, wisdom, and personal experience, Dr. Arellano offers a compassionate yet no-nonsense approach to help you deal with the real sh*t in life.

She is Mother isn’t just another meandering mental health podcast; it’s a brave space where we tackle the messy parts of life head-on. It's your personal look into the therapy session, wherever you are.

Education

Self-Improvement

Dr. Charleanea Arellano, Psychologist & Board-Certified Life Coach with 30 years of experience, tackles real-life challenges to transform our struggles into powerful stories of growth and resilience. With her expertise, wisdom, and personal experience, Dr. Arellano offers a compassionate yet no-nonsense approach to help you deal with the real sh*t in life. She is Mother isn’t just another meandering mental health podcast; it’s a brave space where we tackle the messy parts of life head-on. It's your personal look into the therapy session, wherever you are.

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The #1 Way to Deal with Difficult Emotions

The #1 Way to Deal with Difficult Emotions