The Pursuit of Purpose Podcast

The 1 YEAR Experiment that Completely Changed My Life


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43. | They say that if you do something for 30 days it becomes a habit, right. Well what about if you do it for over 365? You get complete a total transformation, that's what.

In this episode I take you behind the scenes of one of it not THE most transformative experiments I've been working on for over the last year. I kid you not when I say that doing this has COMPLETELY changed my life and I'm betting you're going to want to try it out for yourself as well.


In this episode I cover:

  • Life update - where I've been!
  • Reflections on my 1-year experiment
  • Choosing to sit at the edge of your comfort zone
  • Recalibrating our brains to 'fear'
  • Transformative power of facing what scares us

  • I need your help! - To serve you guys even deeper, I want to know what you all want more of from me. If you can take 2 mins to ⁠fill out this SURVEY⁠, you'll be entered to win a free 1:1 session with me and $250 gift card for coaching services! This is your chance to affect how the podcast and my biz looks this year. SO grateful, TYSM in advance for sharing your thoughts xx


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    • Read transcript here

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      The Pursuit of Purpose PodcastBy Melissa Bareham