The 10% Edge: Science-Backed Strategies for High Performance and Well-Being

By Carl Kurt

Welcome to The 10% Edge—the podcast for ambitious achievers who want to break through plateaus, amplify their impact, and thrive in every area of life.Hosted by Carl Kurt, The 10% Edge delivers resear... more

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FAQs about The 10% Edge: Science-Backed Strategies for High Performance and Well-Being:

How many episodes does The 10% Edge: Science-Backed Strategies for High Performance and Well-Being have?

The podcast currently has 21 episodes available.

The 10% Edge: Science-Backed Strategies for High Performance and Well-Being episodes:

January 28, 2025 Unlocking Your Focus: The Science of Multitasking and Stress Management
In this episode of The 10% Edge podcast, Carl Kurt explores groundbreaking research on multitasking, its effects on focus and stress, and how it impacts productivity. Discover 5 actionable strategies you can use to enhance focus, manage stress, and boost your performance—without burning out. Tune in to learn how small, intentional shifts can lead to big wins in your productivity and well-being.

Access episode Show Notes [HERE]
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21min

FAQs about The 10% Edge: Science-Backed Strategies for High Performance and Well-Being:

How many episodes does The 10% Edge: Science-Backed Strategies for High Performance and Well-Being have?

The podcast currently has 21 episodes available.