Exploring the importance of integrating the appropriate process of change with the stage of change for which it can most effectively enable intentional movement between stages.

The 10 Processes of Change

This show and podcast will weekly explore issues related to Mental illness Wellness and addictive behaviours challenges to get Motivated to change when needed. Addressing issues about depression, anxiety, bipolars, OCD and personality disorders. Also addressing and exploring substance recreational use as against misuse, abuse and dependency etc.

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The 10 Processes of Change

The 10 Processes of Change

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