Most people think reinvention takes years. It takes 10 seconds. Here's the neuroscience.

In this episode, we're breaking down:

- How your brain creates identity through pattern interruption

- Why clarity comes AFTER action (not before)

- The exact 10-second moment that changed my life

- The brain hack you can use this week to rewire your identity

Resources:

🎙️ Sunday Morning Ritual: https://sundaymornings.club/

💬 Join the Inner Circle: https://www.toolatemyass.com/rebellionroom

🛍️ TLMA Store: Shop Here

Too Late, My Ass™ is the podcast for second-act reinvention. Hosted by Fay Chapple.