THE 101% PODCAST

By Joakim Hukkelberg

We talk about mindset, motivation, discipline, how to defeat struggle and how to take responsibility for your own happiness. We provide valuable information and create valuable conversations with trul... more

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FAQs about THE 101% PODCAST:

How many episodes does THE 101% PODCAST have?

The podcast currently has 142 episodes available.

THE 101% PODCAST episodes:

June 08, 2026 #141 The Last Episode Of The 101% Podcast
Joakim Hukkelberg reflects on his 20-month journey creating the 101% Podcast, sharing insights on discipline, personal growth, and his future plans to help others improve their lives through coaching and digital products.
"I have given this podcast 101% effort"
"I cannot do this podcast forever"
"Moving back to Pattaya in two years"

The 101% Podcast web page
https://the101percentpodcast.com/
The 101% Discipline System
https://the101percentpodcast.com/the-101-discipline-system/
The 101% Coaching Program
https://the101percentpodcast.com/the-101-coaching-program/
Weekly Newsletter:
https://the101percentpodcast.com/httpsapp-kit-comformsdesigners7506292edit/
Instagram for the101percentpodcast
https://www.instagram.com/the101percentpodcast/
Donations to our Podcast
www.the101percentpodcast.com/donate
BUY US A COFFEE TO SUPPORT OUR SHOW ❤️❤️
https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06
BECOME A 101% PREMIUM MEMBER
https://the101percentpodcast.com/premium-members/
Where to find us
https://the101percentpodcast.com/links-to-our-profiles/

Takeaways
Start now, believe in yourself, and work hard.
Consistency beats motivation for long-term success.
The hardest job is creating meaningful content.
You can achieve anything with discipline and action.
Moving to Thailand for lifestyle and freedom.

Chapters
00:00 Farewell and Gratitude
00:59 The Journey of Podcasting
03:16 The Decision to Move On
05:37 Future Plans and New Ventures
09:01 Outro
...more
10min
June 01, 2026 #140 The Meaning Of Life
Joakim Hukkelberg shares insights on finding purpose, the importance of personal growth, and how discipline and faith can lead to a fulfilling life. He emphasizes the value of meaningful work, financial and time freedom, and continuous self-improvement.
"Purpose is a very important one."
"Life starts outside your comfort zone."
"Give life your best, give it 101%."

The 101% Podcast web page
https://the101percentpodcast.com/
The 101% Discipline System
https://the101percentpodcast.com/the-101-discipline-system/
The 101% Coaching Program
https://the101percentpodcast.com/the-101-coaching-program/
Weekly Newsletter
https://the101percentpodcast.com/httpsapp-kit-comformsdesigners7506292edit/
Instagram for the101percentpodcast
https://www.instagram.com/the101percentpodcast/
Donations to our Podcast
www.the101percentpodcast.com/donate
BUY US A COFFEE TO SUPPORT OUR SHOW ❤️❤️
https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06
BECOME A 101% PREMIUM MEMBER
https://the101percentpodcast.com/premium-members/
Where to find us

https://the101percentpodcast.com/links-to-our-profiles/

Takeaways
Purpose is essential to wake up every day with motivation.
Finding a job you love creates daily fulfillment.
Money is a tool that enables helping others and creating impact.
Self-discipline and healthy habits are key to success.
Faith and spirituality provide a bigger perspective on life.
Continuous learning and self-improvement lead to growth.
Structure and responsibility prevent a chaotic life.
Challenge yourself to grow and become the best version.

Chapters
00:00 The Search for Meaning in Life
01:31 Finding Purpose in Work
03:14 The Role of Money in Life
05:15 Health and Well-being
07:17 Personal Growth and Self-Improvement
08:35 Creating Structure and Discipline
09:48 Outro
...more
11min
May 25, 2026 #139 The Feeling Of Never Doing Enough
Joakim Hukkelberg shares his personal struggles with feeling never enough, the pressures of entrepreneurship, and strategies for maintaining focus and resilience. This episode explores the mental challenges of building digital businesses, the importance of self-honesty, and the value of relentless hard work inspired by successful figures.
"They stay calm under pressure"
"Be brutally honest with yourself"
"Give your life 101%"

The 101% Podcast web page
https://the101percentpodcast.com/
The 101% Discipline System
https://the101percentpodcast.com/the-101-discipline-system/
The 101% Coaching Program
https://the101percentpodcast.com/the-101-coaching-program/
Weekly Newsletter
https://the101percentpodcast.com/httpsapp-kit-comformsdesigners7506292edit/
Instagram for the101percentpodcast
https://www.instagram.com/the101percentpodcast/
Donations to our Podcast
www.the101percentpodcast.com/donate
BUY US A COFFEE TO SUPPORT OUR SHOW ❤️❤️
https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06
BECOME A 101% PREMIUM MEMBER
https://the101percentpodcast.com/premium-members/
Where to find us
https://the101percentpodcast.com/links-to-our-profiles/

Takeaways
The feeling of never doing enough can lead to burnout if not managed properly.
Prioritize the most important tasks in the morning when focus is sharp.
Successful people work extremely hard and take significant risks.
Self-honesty and daily reflection are key to personal growth.
Relentless hard work and resilience are essential for success.

Chapters
00:00 The Burden of Never Enough
06:37 The Pressure of Success and Burnout
09:30 Daily Reflections and Progress Tracking
10:31 Outro
...more
11min
May 18, 2026 #138 The Importance Of Faith
Joakim Hukkelberg shares his inspiring journey from alcohol addiction to faith-driven discipline, emphasizing the importance of faith in God, personal growth, and resilience. This episode explores how faith provides peace, purpose, and strength in challenging times, encouraging listeners to find something bigger than themselves.
"Without God I wouldn't be disciplined"
"Thank you God for showing me the way"
"Give your life 101% and keep showing up"

The 101% Podcast web page
https://the101percentpodcast.com/
The 101% Discipline System
https://the101percentpodcast.com/the-101-discipline-system/
The 101% Coaching Program
https://the101percentpodcast.com/the-101-coaching-program/
Weekly Newsletter
https://the101percentpodcast.com/httpsapp-kit-comformsdesigners7506292edit/
Instagram for the101percentpodcast
https://www.instagram.com/the101percentpodcast/
Donations to our Podcast
www.the101percentpodcast.com/donate
BUY US A COFFEE TO SUPPORT OUR SHOW ❤️❤️
https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06
BECOME A 101% PREMIUM MEMBER
https://the101percentpodcast.com/premium-members/
Where to find us
https://the101percentpodcast.com/links-to-our-profiles/

Takeaways
Faith provides peace and strength during difficult times
Having a purpose bigger than oneself is crucial for resilience
Reading the Bible and prayer are key daily practices
Sharing faith openly can inspire others
Discipline rooted in faith leads to a better life

Chapters
00:00 Journey to Sobriety and Gratitude
01:34 The Role of Faith in Life
05:00 Finding Peace Through Belief
07:38 Navigating a Chaotic World with Faith
09:22 Daily Practices for Strengthening Faith
10:58 Building Discipline and Structure
11:48 Outro
...more
13min
May 11, 2026 #137 The Power of Discipline: How to Keep Going When It Gets Hard
Joakim Hukkelberg shares personal insights on perseverance, discipline, and growth through adversity. Learn how to push through fatigue, build resilience, and maintain momentum in your journey towards success.
"Who are you when you don't feel like it?"
"I have to keep going for my daughter."
"Tough times signal growth."

The 101% Podcast web page
https://the101percentpodcast.com/
The 101% Discipline System
https://the101percentpodcast.com/the-101-discipline-system/
The 101% Coaching Program
https://the101percentpodcast.com/the-101-coaching-program/
Weekly Newsletter
https://the101percentpodcast.com/httpsapp-kit-comformsdesigners7506292edit/
Instagram for the101percentpodcast
https://www.instagram.com/the101percentpodcast/
Donations to our Podcast
www.the101percentpodcast.com/donate
BUY US A COFFEE TO SUPPORT OUR SHOW ❤️❤️
https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06
BECOME A 101% PREMIUM MEMBER
https://the101percentpodcast.com/premium-members/
Where to find us
https://the101percentpodcast.com/links-to-our-profiles/

Takeaways
Discipline keeps you going when motivation fades.
Reducing pressure temporarily can prevent burnout.
Start small to build sustainable habits.
Growth often comes from tough, challenging times.
Push through fear and discomfort to expand your limits.
Chapters

00:00 The Challenge of Hardship
03:12 The Role of Discipline
06:09 Embracing Pressure and Growth
07:58 Taking Action and Building Momentum
08:58 Outro
...more
10min
May 04, 2026 #136 How to Appreciate Life More
Joakim shares insights on happiness, gratitude, and personal development, emphasizing the importance of appreciating the present moment and cultivating a grateful mindset to lead a more fulfilling life.
"Happiness is a choice you make now."
"Slow down, reflect, and be present."
"Laugh more, live longer."

The 101% Podcast web page
https://the101percentpodcast.com/
The 101% Discipline System
https://the101percentpodcast.com/the-101-discipline-system/
The 101% Coaching Program
https://the101percentpodcast.com/the-101-coaching-program/
Weekly Newsletter
https://the101percentpodcast.com/httpsapp-kit-comformsdesigners7506292edit/
Instagram for the101percentpodcast
https://www.instagram.com/the101percentpodcast/
Donations to our Podcast
www.the101percentpodcast.com/donate
BUY US A COFFEE TO SUPPORT OUR SHOW ❤️❤️
https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06
BECOME A 101% PREMIUM MEMBER
https://the101percentpodcast.com/premium-members/
Where to find us
https://the101percentpodcast.com/links-to-our-profiles/

Takeaways
Happiness is a choice you make in the present moment.
Practicing daily gratitude can increase overall happiness.
Everything in life is temporary and needs maintenance, like rent.
Shifting from a mindset of lack to abundance improves well-being.
Laughter and humor contribute to longer, healthier lives.
Small moments of joy can significantly boost daily happiness.
Reflecting on what you're grateful for shifts your perspective.
Routine and discipline are essential for personal growth.
The 101% coaching program helps build focus and organization.

Key topics
The importance of appreciating the present moment
Practicing daily gratitude and reflection
The concept of everything being 'rented' and temporary
Shifting mindset from lack to abundance
The role of humor and laughter in happiness
Building routines that foster appreciation
The 101% coaching program for discipline and focus

Chapters
00:00 The Pursuit of Happiness
02:14 Gratitude and Appreciation
04:25 The Concept of Rent in Life
08:13 Mindset Shift: From Lack to Abundance
09:17 Creating a Routine for Happiness
10:12 The 101% Coaching Program
10:46 Outro
...more
12min
April 27, 2026 #135 The Lonely Chapter
Joakim shares his personal journey through the uncertain middle phase of building digital businesses, emphasizing resilience, discipline, and the importance of structured support to succeed.
"Work smart, work on the right things."
"I refuse an average life."
"Keep going, this is part of the journey."

The 101% Podcast web page
https://the101percentpodcast.com/
The 101% Discipline System
https://the101percentpodcast.com/the-101-discipline-system/
The 101% Coaching Program
https://the101percentpodcast.com/the-101-coaching-program/
Weekly Newsletter
https://the101percentpodcast.com/httpsapp-kit-comformsdesigners7506292edit/
Instagram for the101percentpodcast
https://www.instagram.com/the101percentpodcast/
Donations to our Podcast
www.the101percentpodcast.com/donate
BUY US A COFFEE TO SUPPORT OUR SHOW ❤️❤️
https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06
BECOME A 101% PREMIUM MEMBER
https://the101percentpodcast.com/premium-members/
Where to find us

https://the101percentpodcast.com/links-to-our-profiles/

Takeaways
Success requires going through a tough middle phase
Consistency and daily improvement lead to success
Structured support accelerates progress and accountability

Chapters
00:00 The Journey of Transformation
02:02 Navigating the Lonely Phase
04:11 The Struggles of Building a New Life
06:21 Refusing to Settle for Average
08:47 The Power of Accountability and Structure
09:33 Outro
...more
10min
April 20, 2026 # 134 What’s Holding You Back?
Joakim shares powerful insights on overcoming fear, procrastination, and the importance of taking immediate action to achieve personal growth and success.
"You have to go out to challenge yourself."
"You will regret not starting."
"You need courage, not confidence."

The 101% Podcast web page
https://the101percentpodcast.com/
The 101% Discipline System
https://the101percentpodcast.com/the-101-discipline-system/
The 101% Coaching Program
https://the101percentpodcast.com/the-101-coaching-program/
Weekly Newsletter
https://the101percentpodcast.com/httpsapp-kit-comformsdesigners7506292edit/
Instagram for the101percentpodcast
https://www.instagram.com/the101percentpodcast/
Donations to our Podcast
www.the101percentpodcast.com/donate
BUY US A COFFEE TO SUPPORT OUR SHOW ❤️❤️
https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06
BECOME A 101% PREMIUM MEMBER
https://the101percentpodcast.com/premium-members/
Where to find us

https://the101percentpodcast.com/links-to-our-profiles/

Takeaways
Most people fail not because they can't, but because they never dare to try.
Fear of failure and judgment are the main barriers to starting.
People are more concerned with how others perceive them than they realize.
The perfect moment doesn't exist; you create it by starting.
Discipline is more reliable than motivation for consistent progress.
You don't need to feel ready to begin; action creates confidence.
Small daily steps build momentum and lead to big results.
Regret of not starting is worse than the fear of failure.

Chapters
00:00 Overcoming Fear and Taking Action
03:28 The Importance of Starting Now
07:39 Execution Over Knowledge
08:05 Coaching for Discipline and Structure
09:08 Outro
...more
10min
April 13, 2026 #133 My Daily Routines
Joakim shares his disciplined daily routine, emphasizing the importance of systems over motivation. He details his morning rituals, work schedule, physical training, language learning, and nightly reflections, offering practical insights for building discipline and structure.
"Without a system, you fail motivation."
"Real structure, real execution, real result."
"Stop negotiating with yourself and follow through."

The 101% Podcast web page
https://the101percentpodcast.com/
The 101% Coaching Program
https://the101percentpodcast.com/the-101-coaching-program/
The 101% Discipline System
https://the101percentpodcast.com/the-101-discipline-system/
Weekly Newsletter
https://the101percentpodcast.com/httpsapp-kit-comformsdesigners7506292edit/
Instagram for the101percentpodcast
https://www.instagram.com/the101percentpodcast/
Donations to our Podcast
www.the101percentpodcast.com/donate
BUY US A COFFEE TO SUPPORT OUR SHOW ❤️❤️
https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06
BECOME A 101% PREMIUM MEMBER
https://the101percentpodcast.com/premium-members/
Where to find us
https://the101percentpodcast.com/links-to-our-profiles/

Takeaways
Discipline is more reliable than motivation.
A structured system ensures consistency.
Morning rituals set the tone for the day.
Physical activity boosts mental clarity.
Nightly reflection fosters continuous improvement.

Chapters
00:00 Daily Discipline and Morning Routine
02:15 Work Ethic and Productivity
04:42 Evening Reflections and Personal Growth
06:58 The Importance of Structure and Coaching
08:16 Outro
...more
9min
April 06, 2026 #132 Future plan with The 101% Podcast
Joakim Hukkelberg shares his journey of building discipline, the importance of systems over motivation, and his future plans to create digital businesses and move to Thailand. He discusses his coaching program, personal growth, and life philosophy.
"Train your brain like a muscle."
"Discipline is the foundation of success."
"Give life 101%, not just your best."

The 101% Podcast web page
https://the101percentpodcast.com/
The 101% Coaching Program
https://the101percentpodcast.com/the-101-coaching-program/
The 101% Discipline System
https://the101percentpodcast.com/the-101-discipline-system/
Weekly Newsletter
https://the101percentpodcast.com/httpsapp-kit-comformsdesigners7506292edit/
Instagram for the101percentpodcast
https://www.instagram.com/the101percentpodcast/
Donations to our Podcast
www.the101percentpodcast.com/donate
BUY US A COFFEE TO SUPPORT OUR SHOW ❤️❤️
https://buy.stripe.com/fZu3cw3Ea3emc216dZ5gc06
BECOME A 101% PREMIUM MEMBER
https://the101percentpodcast.com/premium-members/
Where to find us
https://the101percentpodcast.com/links-to-our-profiles/

Takeaways
Discipline and systems are more reliable than motivation.
Consistent action and accountability lead to success.
Building habits and routines is essential for long-term progress.

Chapters
00:00 Introduction to the Podcast Journey
03:33 The 101% Coaching Program Overview
07:47 Future Plans and Digital Business Aspirations
10:21 Gratitude and Life Reflections
12:37 Outro
...more
14min

FAQs about THE 101% PODCAST:

How many episodes does THE 101% PODCAST have?

The podcast currently has 142 episodes available.