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The 11-1 Show
By LMFMSociety & Culture
The 11-1 Show episodes
- Physical therapist Margaret WalshPhysical therapist Margaret Walsh is empowering adolescent girls in sport with informative talks on how to understand physical and mental changes in the body during adolescence. Margaret feels passionately about educating girls on how their body works ensuring that despite challenges they may face around body image, self consciousness, menstrual cycles etc that they will continue playing sport.
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18 min - 11-1 Tuesday 22nd of March 2022Today on the show as mothers day is this Sunday Sinéad asked listeners to share their favourite Irish mammyisms lots of familiar ones in there, Sinead had details of how Netflix are clamping down on the password sharing and we heard from physical therapist Margaret Walsh who is educating girls in sport about how to look after their physical and mental health as they enter adolescence
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1 hr 55 min - Style with Maria MacklinEven before the pandemic large corporate companies were adopting a more casual approach when it came to dressing for work now with a hybrid working model introduced for many people there can be a lot of confusion around what to wear to work. Maria Macklin our image consultant from house of colour is with us with lots of tips plus the return of the micro mini how to wear this trend....
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13 min - 11-1 Monday 21st of March 2022Today image consultant Maria Macklin discusses the return of the micro mini, plus how to dress for hybrid working, Sinéad meets Mr Personality hopeful Bernard Byrne from Togher. With more girls leaving sport the Wolfe Tones GFC take part in the Gaelic 4 girls initiative Áine Clinton from the club explains this new 10 week programme and the Derry girls return!
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51 min - 11-1 Monday 7th of March 2022Today on the show this week marks Engineers week, Caroline Spillane from Engineers Ireland encouraged more to take up a fulfilling career in engineering, Drogheda film A Date for Mad Mary to be screened at Bleeding Pig Film Festival special international women's day event in Donabate Emma Fagan from the festival joined us to discuss the importance of sharing female stories on screen and Solo returns to Droichead arts centre for a mini festival this weekend Collette Farrell director of Droichead Arts Centre shared details of this year's event.
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52 min - 11-1 Friday 4th of March 2022Today Pat O Shaughnassy and the LMFM road runner crew were live from Dundalk Crown decorating centre who were celebrating their official opening today with lots of prizes for customers and advice on interior design, Niall O Brien gave his views on The Batman which opens in cinemas today and we had a real party song as our Friday floor filler
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52 min - 11-1 Thursday 3rd of March 2022Today on the show he might be studying for the leaving cert by Shaun O Callaghan Wade from Colaiste na Mí has been bitten by the acting bug he tells Sinéad how he swapped the studies for sunny Malta as he stars in the highly anticipated thriller series The Holiday airing on Virgin media one tonight. Shaun discussed his time on set acting opposite huge telly stars Jill Halpenny, Owen Mc Donnell (killing eve) and how he hopes to pursue acting as a career. It was double the acting talent on the show as Fair City's Una Crawford O Brien joined Sinéad as she prepares to bring Deirdre Kinahan's hilarious and poignant play 'Halcyon days' to An Tain arts Centre and we had our regular vets and their pets series in association with Highfield Veterinary clinic, this week Vet Peter Howard had lots of great advice for dog owners regarding skin conditions in dogs.
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46 min - 11-1 Wednesday 2nd of March 2022Today gather round for a storytelling like no other Aron Hegarty one half of the duo behind Candlelit tales bring an unusual take on the story of St Patrick Aron joined Sinéad to discuss their love of myths, folklore and storytelling. She was named the dark horse at the start of Dancing with the stars Nina Carberry is wowing judges with her performance each week after scoring another 30 points last weekend Nina is on cloud 9 plus Drogheda artist Ciarán Dunleavey joined Sinéad ahead of an unveiling of another of his large scale murals in Letterkenny Donegal which he completed in a show of solidarity with the people of Ukraine.
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48 min - Natural health revolution
Did you know that chronic illness is the biggest growing public health challenge in the country? Statistics show that 84% of people over the age of 65 have one chronic illness and 64% have two.
This week on The Natural Health Revolution, Sarah Kelly will be talking to Dr Noel McCaffrey - founder of Exwell Medical - about living with chronic disease.
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12 min - 11-1 Tuesday 1st of March 2022It's pancake Tuesday one of Sinéad's favourite days so of course listeners had plenty of suggestions on toppings, whether they are best enjoyed thin or thick and some pancake disaster stories, we had our regular check in with Citizens information Fiona Conroy from the Navan office had all the information you need when applying for the Community Employment scheme. Sinead is outraged that the name Sinéad isn't on the top baby lists again this year plus in episode 5 of the Health Revolution podcast the discussion is centred on living with chronic illness.
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51 min
About The 11-1 Show
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LMFM's 11-1 Podcasts
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