The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More At Work

Show Guest: Dr. Joseph Cardillo

How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work.

Do you feel like you're 'crushing it'? How productive, happy, and fulfilled do you feel each day at your job? You might ask what attention has to do with it. The answer may help fix a wide range of ongoing workplace concerns, including workplace error. Simply put, attention is connected to every single thing you think, feel, and do at work. It's almost impossible to imagine, but by the end of this book you'll understand how that is, and you'll be tapping into your attentional system and regulating it to your highest advantage.

The 12-Rules of Attention shows you how to train your attention to the sharp, accurate, high definition...and keep it there.